Seasoned catch crab cake meal complete meal kit, Crab cake meal
USDA name: Crab cake meal complete meal kit, Crab cake meal
Brandedby Shaw's Southern Belle Frozen Foods
749 calories in 1/2 package (369 g). Per 100 g, protein: 7 g, carbohydrates: 23 g, fat: 8.9 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: more iron than 94%, and less potassium than 94%.
Seasoned catch crab cake meal complete meal kit, Crab cake meal, 1/2 package (369 g)
749 calories
- Protein26 g14% of calories
- Carbs85 g46% of calories
incl. 5.9 g fiber · 12 g sugars
- Fat33 g40% of calories
Nutrition Facts
Calories749
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 074331906669 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium50% 1,159 mg
- Iron44% 8 mg
- Calcium5% 70.1 mg
- Potassium4% 199 mg
Ingredients
Crab cake (crabmeat, Breadcrumbs [bleached wheat flour, Whole wheat flour, Sugar, Salt, Sunflower oil, Yeast, Molasses], Mayonnaise [soybean oil, Egg yolks, Water, Distilled vinegar, Salt, Cider vinegar, Egg white solids, Oleoresin paprika, Natural flavor] diced onions. Contains 2% or less of the following: celery, Corn syrup solids, Palm oil, Sodium caseinate [milk derivative], Mono and diglycerides, Dipotassium phosphate, Soy lecithin, Whole eggs, Citric acid, Corn starch, Methyl cellulose, Egg white powder, Xanthan gum, Guar gum, Distilled vinegar, Water, Mustard seed, Salt, White wine, Tartaric acid, Spices, Soybean oil, Celery seed, Paprika, Garlic, Parsley, Sea salt.), Roasted corn pinwheels, Brown rice, Red quinoa & farro blend (cooked brown rice [brown rice, Water], Cooked red quinoa [water, Red quinoa], Cooked farro [farro, Water]), Lemon scampi butter sauce (butter [cream, Salt], Garlic, Lemon juice concentrate, Spices, Garlic juice, Contains less than 2% of each of the following: citric acid and salt).
- Brand
- Seasoned catch
- Made by
- Shaw's Southern Belle Frozen Foods
- Label serving
- 1/2 package
- Barcode (GTIN/UPC)
- 074331906669
- Category
- Frozen Dinners & Entrees
- Label updated
- 2020-04-08
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 94%
Same value as 1 of 4,971 other records.
leastmostPotassium
Lower than 94%
Same value as 4 of 2,751 other records.
leastmostTotal fat
Higher than 84%
Same value as 1 of 5,002 other records.
leastmostCalories
Higher than 84%
Same value as 12 of 5,003 other records.
leastmostCarbohydrates
Higher than 81%
Same value as 0 of 4,987 other records.
leastmostSugars
Higher than 78%
Same value as 1 of 4,997 other records.
leastmost
Questions
- How many calories are in seasoned catch crab cake meal complete meal kit, crab cake meal?
- 1/2 package (369 g): 749 calories; protein: 26 g, carbohydrates: 85 g, fat: 33 g.
- How much protein is in seasoned catch crab cake meal complete meal kit, crab cake meal?
- 7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in seasoned catch crab cake meal complete meal kit, crab cake meal?
- 21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 203 kcal |
| Protein | 7 g |
| Total lipid (fat) | 8.9 g |
| Carbohydrate, by difference | 23 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 3.3 g |
| Calcium, Ca | 19 mg |
| Iron, Fe | 2.2 mg |
| Potassium, K | 54 mg |
| Sodium, Na | 314 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.8 g |
| Fatty acids, total trans | 0.14 g |
| Cholesterol | 34 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2402025, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.