Gillian's italian bread crumbs

USDA name: Italian bread crumbs

Brandedby Gillian's Foods, Inc.

80 calories in 1/4 cup (30g). Per 100 g, protein: 3.3 g, carbohydrates: 56.7 g, fat: 0 g.

Serving
1
= 30 g
80KCAL

Gillian's italian bread crumbs, 1/4 cup (30g)

80 calories

Protein
1.0 g
Carbs
17 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg

    Little or none: Calcium, Iron, Potassium.

    Ingredients

    Rice flour, Water, Pepper, Salt, Garlic salt, Yeast, Oregano, Basil, Parsley, Cane sugar

    Brand
    Gillian's
    Made by
    Gillian's Foods, Inc.
    Label serving
    1/4 cup (30g)
    Barcode (GTIN/UPC)
    0763775000759
    Category
    Bread & Muffin Mixes
    Label updated
    2023-06-23

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 98%

      Same value as 3 of 1,053 other records.

      leastmost

    • Carbohydrates

      Lower than 93%

      Same value as 1 of 1,050 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 17 of 1,052 other records.

      leastmost

    • Potassium

      Lower than 88%

      Same value as 57 of 466 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 151 of 1,012 other records.

      leastmost

    • Fiber

      Lower than 84%

      Same value as 159 of 1,005 other records.

      leastmost

    Questions

    How many calories are in gillian's italian bread crumbs?
    1/4 cup (30g): 80 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 0 g.
    How much protein is in gillian's italian bread crumbs?
    3.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in gillian's italian bread crumbs?
    56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy267 kcal
    Protein3.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference56.7 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na500 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2603465, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.