Gillian's french rolls

USDA name: French rolls

Brandedby Gillian's Foods, Inc.

130 calories in 0.5 roll (52 g). Per 100 g, protein: 3.9 g, carbohydrates: 51.9 g, fat: 3.9 g.

Serving
1
= 52 g
130KCAL

Gillian's french rolls, 0.5 roll (52 g)

130 calories

Protein
2 g
Carbs
27 g
Fat
2 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size0.5 roll (52 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 27 g10%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 2 g
Calcium 19.8 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)8% 1.2 mg
  • Riboflavin (B2)3% 0.034 mg

Little or none: Folate, Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.8 mg

Ingredients

Water, Brown rice flour, Tapioca starch, Egg whites, Potato starch, Canola oil, Modified tapioca starch, Cane sugar, Tapioca maltodextrin, Salt, Xanthan gum, Yeast, Natural enzyme.

Brand
Gillian's
Made by
Gillian's Foods, Inc.
Label serving
0.5 roll
Barcode (GTIN/UPC)
763775000018
Category
Frozen Bread & Dough
Label updated
2017-07-14

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 89%

    Same value as 4 of 1,099 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 0 of 1,101 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 1 of 1,100 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 9 of 1,102 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 0 of 1,101 other records.

    leastmost

  • Sugars

    Higher than 57%

    Same value as 2 of 1,097 other records.

    leastmost

Questions

How many calories are in gillian's french rolls?
0.5 roll (52 g): 130 calories; protein: 2 g, carbohydrates: 27 g, fat: 2 g.
How much protein is in gillian's french rolls?
3.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in gillian's french rolls?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy250 kcal
Protein3.9 g
Total lipid (fat)3.9 g
Carbohydrate, by difference51.9 g
Fiber, total dietary1.9 g
Total Sugars3.9 g
Calcium, Ca38 mg
Iron, Fe2.1 mg
Sodium, Na269 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.065 mg
Niacin2.3 mg
Folate, total0 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2076531, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.