Giant eagle white lighting chicken chili

USDA name: White lighting chicken chili

Brandedby Fresh Food Manufacturing

199 calories in 1 cup (265 g). Per 100 g, protein: 5.7 g, carbohydrates: 5.7 g, fat: 3.4 g.

Serving
1
= 265 g
199KCAL

Giant eagle white lighting chicken chili, 1 cup (265 g)

199 calories

Protein
15 g
Carbs
15 g
Fat
9 g
Fiber
2.9 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (265 g)
Amount per serving
Calories199
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 55.6 mg19%
Sodium 829 mg36%
Total Carbohydrate 15 g5%
Dietary Fiber 2.9 g10%
Total Sugars 0 g
Protein 15 g
Calcium 79.5 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.7 mg

minerals

% of the Daily Value in this serving

  • Sodium36% 829 mg
  • Iron10% 1.8 mg
  • Calcium6% 79.5 mg

Ingredients

Water, Chicken sausage (chicken,Less than 2% of the following salt, Spices (including fennel and pepper). Vinegar, Lemon juice concentrate, Evaporated cane syrup, Natural flavors),White kidney beans (white kidney beans, Water, Salt, Calcium chloride, Disodium edta (preservative)),Swiss chard, Cornstarch, Contains 2% or less of onion, Parmesan cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes, Powdered cellulose (anti-caking)),Enriched wheat flour(wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid),Oil blend (canola oil, Olive oil), Chicken base (cooked ground chicken with juices, Salt, Chicken flavor, Onion powder, Potato flour, Carrot powder, Turmeric flavor, Black pepper), Garlic, Spices, Salt.

Brand
Giant eagle
Made by
Fresh Food Manufacturing
Label serving
1 cup
Barcode (GTIN/UPC)
815712011929
Category
Chili & Stew
Label updated
2019-01-06

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 94%

    Same value as 0 of 1,099 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 70 of 1,090 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 21 of 1,102 other records.

    leastmost

  • Vitamin C

    Higher than 77%

    Same value as 3 of 758 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 1 of 1,091 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 6 of 1,082 other records.

    leastmost

Questions

How many calories are in giant eagle white lighting chicken chili?
1 cup (265 g): 199 calories; protein: 15 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in giant eagle white lighting chicken chili?
5.7 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle white lighting chicken chili?
4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy75 kcal
Protein5.7 g
Total lipid (fat)3.4 g
Carbohydrate, by difference5.7 g
Fiber, total dietary1.1 g
Total Sugars0 g
Calcium, Ca30 mg
Iron, Fe0.68 mg
Sodium, Na313 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU377 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2068350, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.