Fresh foods market white bean chicken chili with dark light chicken meat

USDA name: White bean chicken chili with dark light chicken meat

Brandedby The Kroger Co.

191 calories in 1 cup (245 g). 5.3 g protein, 8.6 g carbs and 2.5 g fat per 100 g.

Serving
1
= 245 g
191KCAL

Fresh foods market white bean chicken chili with dark light chicken meat, 1 cup (245 g)

191 calories

Protein
13 g
Carbs
21 g
Fat
6 g
Fiber
8.1 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories191
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 39.2 mg13%
Sodium 831 mg36%
Total Carbohydrate 21 g8%
Dietary Fiber 8.1 g29%
Total Sugars 2 g
Protein 13 g
Calcium 58.8 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium36% 831 mg
    • Iron8% 1.4 mg
    • Calcium5% 58.8 mg

    Ingredients

    Water, Cooked navy beans, Dark chicken meat, Roasted onions, Tomato puree (water, Tomato paste), White chicken meat, Green peppers, Jalapeno peppers, Contains less than 2% of: chicken fat, Modified corn starch, Roasted corn, Roasted poblano chili peppers, Poblano peppers, White corn masa, Salt, Garlic, Yeast extract, Cilantro, Spices, Lime juice concentrate, Modified rice starch, Flavoring, Soy protein concentrate, Sodium phosphate, Soy protein isolate, Smoked paprika, Chicken stock, Dehydrated chicken, Nisin preparation, Dehydrated garlic.

    Brand
    Fresh foods market
    Made by
    The Kroger Co.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    011110192271
    Category
    Chili & Stew
    Label updated
    2017-07-14

    How it compares

    Against the 759 foods in Chili & Stew, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Fiber

      Higher than 81%

      leastmost

    • Calories

      Lower than 79%

      leastmost

    • Sugars

      Lower than 77%

      leastmost

    • Iron

      Lower than 77%

      leastmost

    • Carbohydrates

      Lower than 73%

      leastmost

    Questions

    How many calories are in fresh foods market white bean chicken chili with dark light chicken meat?
    1 cup (245 g) has 191 calories, 13 g of protein, 21 g of carbohydrates and 6 g of fat.
    How much protein is in fresh foods market white bean chicken chili with dark light chicken meat?
    5.3 g per 100 g, which is 27% of its calories.
    How many net carbs are in fresh foods market white bean chicken chili with dark light chicken meat?
    5.3 g per 100 g: 8.6 g of carbohydrates minus 3.3 g of fiber.
    All 14 nutrients, per 100 g+
    Energy78 kcal
    Protein5.3 g
    Total lipid (fat)2.5 g
    Carbohydrate, by difference8.6 g
    Fiber, total dietary3.3 g
    Total Sugars0.82 g
    Calcium, Ca24 mg
    Iron, Fe0.59 mg
    Sodium, Na339 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU41 iu
    Fatty acids, total saturated0.61 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1892015, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.