Fresh foods market white bean chicken chili with dark light chicken meat

USDA name: White bean chicken chili with dark light chicken meat

Brandedby The Kroger Co.

191 calories in 1 cup (245 g). Per 100 g, protein: 5.3 g, carbohydrates: 8.6 g, fat: 2.5 g.

Among the other records in Chili & Stew, per 100 g: more fiber than 81%, and less calories than 79%.

Compare with another food →

Serving
1
= 245 g
191KCAL
Where the calories come from

Fresh foods market white bean chicken chili with dark light chicken meat, 1 cup (245 g)

191 calories

  • Protein13 g27% of calories
  • Carbs21 g44% of calories

    incl. 8.1 g fiber · 2 g sugars

  • Fat6 g28% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories191
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 39.2 mg13%
Sodium 831 mg36%
Total Carbohydrate 21 g8%
Dietary Fiber 8.1 g29%
Total Sugars 2 g
Protein 13 g
Calcium 58.8 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium36% 831 mg
  • Iron8% 1.4 mg
  • Calcium5% 58.8 mg

Ingredients

Water, Cooked navy beans, Dark chicken meat, Roasted onions, Tomato puree (water, Tomato paste), White chicken meat, Green peppers, Jalapeno peppers, Contains less than 2% of: chicken fat, Modified corn starch, Roasted corn, Roasted poblano chili peppers, Poblano peppers, White corn masa, Salt, Garlic, Yeast extract, Cilantro, Spices, Lime juice concentrate, Modified rice starch, Flavoring, Soy protein concentrate, Sodium phosphate, Soy protein isolate, Smoked paprika, Chicken stock, Dehydrated chicken, Nisin preparation, Dehydrated garlic.

Brand
Fresh foods market
Made by
The Kroger Co.
Label serving
1 cup
Barcode (GTIN/UPC)
011110192271
Category
Chili & Stew
Label updated
2017-07-14

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 81%

    Same value as 19 of 1,090 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 5 of 1,101 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 7 of 1,089 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 7 of 1,083 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 2 of 1,098 other records.

    leastmost

  • Total fat

    Lower than 62%

    Same value as 2 of 1,098 other records.

    leastmost

Questions

How many calories are in fresh foods market white bean chicken chili with dark light chicken meat?
1 cup (245 g): 191 calories; protein: 13 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in fresh foods market white bean chicken chili with dark light chicken meat?
5.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in fresh foods market white bean chicken chili with dark light chicken meat?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy78 kcal
Protein5.3 g
Total lipid (fat)2.5 g
Carbohydrate, by difference8.6 g
Fiber, total dietary3.3 g
Total Sugars0.82 g
Calcium, Ca24 mg
Iron, Fe0.59 mg
Sodium, Na339 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU41 iu
Fatty acids, total saturated0.61 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1892015, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.