Giant eagle, Sweet chips + nuts trail mix

Brandedby Giant Eagle, Inc.

230 calories in 1/3 cup (47 g). Per 100 g, protein: 12.8 g, carbohydrates: 46.8 g, fat: 31.9 g.

Compare with another food →

Serving
1
= 47 g
230KCAL
Where the calories come from

Giant eagle, Sweet chips + nuts trail mix, 1/3 cup (47 g)

230 calories

  • Protein6 g10% of calories
  • Carbs22 g36% of calories

    incl. 2 g fiber · 16 g sugars

  • Fat15 g55% of calories

Nutrition Facts

Serving size1/3 cup (47 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 15 g19%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 16 g
Protein 6 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium3% 40 mg
  • Sodium2% 45.1 mg

Ingredients

Peanuts, Raisins coated with less than 1% sunflower and/or canola oil, Milk chocolate chips (sugar, Cocoa butter, Whole milk powder, Chocolate liquor, Soy lecithin, Vanillin [artificial flavoring]), Peanut butter chips (sugar, Partially hydrogenated palm kernel oil, Partially defatted peanut flour, Non fat milk powder, Whey powder, Peanut butter [peanuts, Hydrogenated rapeseed and cottonseed oil], Dextrose, Salt and soy lecithin), Almonds, Cashews, Dried sweetened cranberries (cranberries, Sugar, Sunflower oil), Vegetable oil (peanut, Cottonseed, Soybean and/or sunflower seed), Sea salt.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
030034091729
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 77%

    Same value as 0 of 21,139 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 0 of 21,247 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 7 of 21,485 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 22 of 21,355 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 7 of 21,437 other records.

    leastmost

  • Total fat

    Lower than 62%

    Same value as 1 of 21,427 other records.

    leastmost

Questions

How many calories are in giant eagle, sweet chips + nuts trail mix?
1/3 cup (47 g): 230 calories; protein: 6 g, carbohydrates: 22 g, fat: 15 g.
How much protein is in giant eagle, sweet chips + nuts trail mix?
12.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle, sweet chips + nuts trail mix?
42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy489 kcal
Protein12.8 g
Total lipid (fat)31.9 g
Carbohydrate, by difference46.8 g
Fiber, total dietary4.3 g
Total Sugars34 g
Calcium, Ca85 mg
Iron, Fe1.5 mg
Sodium, Na96 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2046899, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.