Giant eagle, Cajun trail mix

Brandedby Giant Eagle, Inc.

190 calories in 1/3 cup (35 g). Per 100 g, protein: 17.1 g, carbohydrates: 40 g, fat: 37.1 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less sugars than 88%, and more sodium than 87%.

Compare with another food →

Serving
1
= 35 g
190KCAL
Where the calories come from

Giant eagle, Cajun trail mix, 1/3 cup (35 g)

190 calories

  • Protein6 g12% of calories
  • Carbs14 g28% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat13 g59% of calories

Nutrition Facts

Serving size1/3 cup (35 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 1 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 6 g
Calcium 39.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.9 mg

Ingredients

Spicy peanuts (peanuts, Vegetable oil [peanut, Cottonseed, Soybean and/or sunflower seed], Seasoning [salt, Cheese blend {romano, Cheddar and blue cheese (milk, Salt, Cheese cultures, Enzymes), Whey, Partially hydrogenated soybean oil, Maltodextrin, Reduced lactose whey, Salt, Disodium phosphate, Nonfat dry milk, Citric acid, Lactic acid, Artificial color (including yellow 5, Yellow 6)}, Red pepper, Tomato powder, Onion powder, Garlic powder, Natural butter flavor, Citric acid, Spice]), Cajun corn nuggets (corn, Canola oil, Spices including paprika, Salt, Dextrose, Sugar, Onion powder, Monosodium glutamate, Garlic powder, Tomato powder, Citric acid, Corn syrup solids, Soy bean oil, Extractives of paprika, Natural flavors), Spicy sesame sticks (flour [wheat flour, Corn masa flour, Malted barley flour], Partially hydrogenated vegetable oil [soybean, Cottonseed], Sesame seeds, Bulgar wheat, Salt, Contains less than 1% of each of the following: soy flour, Soy protein concentrate, Spice, Paprika, Onion powder, Garlic powder, Turmeric and beet powder [color]), Cajun corn sticks (flour [masa corn flour, Yellow corn flour, Potato flour], Partially hydrogenated vegetable oil [cottonseed and/or soybean], Salt, Contains less than 2% of the following: spices, Paprika [color], Onion powder, Garlic powder, Yellow 6).

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
030034091712
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-10-05

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 88%

    Same value as 37 of 20,963 other records.

    leastmost
  • Sodium

    Higher than 87%

    Same value as 3 of 21,153 other records.

    leastmost
  • Calcium

    Higher than 75%

    Same value as 39 of 20,613 other records.

    leastmost
  • Protein

    Higher than 66%

    Same value as 50 of 21,139 other records.

    leastmost
  • Fiber

    Lower than 65%

    Same value as 103 of 21,075 other records.

    leastmost
  • Iron

    Higher than 52%

    Same value as 30 of 20,870 other records.

    leastmost

Questions

How many calories are in giant eagle, cajun trail mix?
1/3 cup (35 g): 190 calories; protein: 6 g, carbohydrates: 14 g, fat: 13 g.
How much protein is in giant eagle, cajun trail mix?
17.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle, cajun trail mix?
34.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy543 kcal
Protein17.1 g
Total lipid (fat)37.1 g
Carbohydrate, by difference40 g
Fiber, total dietary5.7 g
Total Sugars2.9 g
Calcium, Ca114 mg
Iron, Fe3.1 mg
Sodium, Na686 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.7 g
Fatty acids, total trans2.9 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2050021, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.