Giant eagle soft flour tortillas, Taco

USDA name: Soft flour tortillas, Taco

Brandedby Giant Eagle, Inc.

150 calories in 1 tortilla (51 g). Per 100 g, protein: 7.8 g, carbohydrates: 51 g, fat: 5.9 g.

Serving
1
= 51 g
150KCAL

Giant eagle soft flour tortillas, Taco, 1 tortilla (51 g)

150 calories

Protein
4 g
Carbs
26 g
Fat
3 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 tortilla (51 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 4 g
Calcium 60.2 mg5%
Iron 1.5 mg8%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron8% 1.5 mg
  • Calcium5% 60.2 mg

Little or none: Potassium.

Ingredients

Unbleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Vegetable shortening (contains one or more of the following: palm oil, Soybean oil and/or corn oil), Contains 2% or less of the following: salt, Sugar, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Distilled monoglycerides, Enzymes, Gum blend, Fumaric acid, Calcium propionate, Sorbic acid, Sodium metabisulfite.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1 tortilla
Barcode (GTIN/UPC)
03003407344
Category
Mexican Dinner Mixes
Label updated
2019-05-06

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 90%

    Same value as 83 of 795 other records.

    leastmost
  • Fiber

    Lower than 75%

    Same value as 70 of 1,577 other records.

    leastmost
  • Iron

    Higher than 75%

    Same value as 17 of 1,564 other records.

    leastmost
  • Carbohydrates

    Higher than 74%

    Same value as 5 of 1,586 other records.

    leastmost
  • Sodium

    Higher than 70%

    Same value as 22 of 1,595 other records.

    leastmost
  • Total fat

    Lower than 65%

    Same value as 13 of 1,594 other records.

    leastmost

Questions

How many calories are in giant eagle soft flour tortillas, taco?
1 tortilla (51 g): 150 calories; protein: 4 g, carbohydrates: 26 g, fat: 3 g.
How much protein is in giant eagle soft flour tortillas, taco?
7.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle soft flour tortillas, taco?
49 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy294 kcal
Protein7.8 g
Total lipid (fat)5.9 g
Carbohydrate, by difference51 g
Fiber, total dietary2 g
Total Sugars2 g
Sugars, added2 g
Calcium, Ca118 mg
Iron, Fe2.9 mg
Potassium, K0 mg
Sodium, Na667 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total monounsaturated2.9 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2120754, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.