How many calories are in sunny select soft flour tortillas, soft flour?

1 tortilla (43 g): 70 calories; protein: 5 g, carbohydrates: 19 g, fat: 3 g.

How much protein is in sunny select soft flour tortillas, soft flour?

11.6 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in sunny select soft flour tortillas, soft flour?

9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sunny select soft flour tortillas, Soft flour

USDA name: Soft flour tortillas, Soft flour

Brandedby Save Mart Supermarkets Inc.

70 calories in 1 tortilla (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 44.2 g, fat: 7 g.

Serving

= 43 g

Sunny select soft flour tortillas, Soft flour, 1 tortilla (43 g)

70 calories

Protein: 5 g
Carbs: 19 g
Fat: 3 g
Fiber: 15 g
Sugars: 0 g

Nutrition Facts

Serving size1 tortilla (43 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 320 mg14%

Total Carbohydrate 19 g7%

Dietary Fiber 15 g54%

Total Sugars 0 g

Protein 5 g

Calcium 70.1 mg5%

Iron 0.6 mg3%

Potassium 20.2 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium14% 320 mg
Calcium5% 70.1 mg
Iron3% 0.6 mg

Little or none: Potassium.

Ingredients

Water, Modified wheat starch, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Wheat gluten, Vegetable shortening (interesterified and hydrogenated soybean oils), Wheat gluten isolate, Contains 2% or less of: salt, Baking soda, Sodium acid pyrophosphate, Cellulose gum, Distilled monoglycerides, Sucralose, Fumaric acid, And calcium propionate and sorbic acid (to maintain freshness).

Brand: Sunny select
Made by: Save Mart Supermarkets Inc.
Label serving: 1 tortilla
Barcode (GTIN/UPC): 098487962287
Category: Mexican Dinner Mixes
Label updated: 2023-02-13

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 99%
Same value as 8 of 1,577 other records.
leastmost
Calories
Lower than 93%
Same value as 9 of 1,599 other records.
leastmost
Protein
Higher than 93%
Same value as 18 of 1,591 other records.
leastmost
Potassium
Lower than 84%
Same value as 7 of 795 other records.
leastmost
Sodium
Higher than 80%
Same value as 5 of 1,595 other records.
leastmost
Calcium
Higher than 71%
Same value as 15 of 1,568 other records.
leastmost

Questions

How many calories are in sunny select soft flour tortillas, soft flour?: 1 tortilla (43 g): 70 calories; protein: 5 g, carbohydrates: 19 g, fat: 3 g.
How much protein is in sunny select soft flour tortillas, soft flour?: 11.6 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in sunny select soft flour tortillas, soft flour?: 9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	163 kcal
Protein	11.6 g
Total lipid (fat)	7 g
Carbohydrate, by difference	44.2 g
Fiber, total dietary	34.9 g
Total Sugars	0 g
Calcium, Ca	163 mg
Iron, Fe	1.4 mg
Potassium, K	47 mg
Sodium, Na	744 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.3 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	3.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2506413, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.