Giant eagle roasted whole cashews, Roasted whole

USDA name: Roasted whole cashews, Roasted whole

Brandedby Giant Eagle, Inc.

160 calories in about 20 pieces (28 g). Per 100 g, protein: 0.02 g, carbohydrates: 28.6 g, fat: 46.4 g.

Serving
1
= 28 g
160KCAL

Giant eagle roasted whole cashews, Roasted whole, about 20 pieces (28 g)

160 calories

Protein
0.006 g
Carbs
8 g
Fat
13 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving sizeabout 20 pieces (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 0.006 g
Calcium 10.1 mg1%
Iron 1.7 mg9%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron9% 1.7 mg
  • Potassium4% 170 mg
  • Sodium2% 45.1 mg
  • Calcium1% 10.1 mg

Ingredients

Cashews, Vegetable oil (peanut, Cottonseed, Soybean and/or sunflower seed oil), Sea salt.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
about 20 pieces
Barcode (GTIN/UPC)
030034948382
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-02-20

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 1 of 21,424 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 149 of 21,139 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 494 of 20,880 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 2,105 of 21,355 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 252 of 11,087 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 807 of 21,337 other records.

    leastmost

Questions

How many calories are in giant eagle roasted whole cashews, roasted whole?
about 20 pieces (28 g): 160 calories; protein: 0.006 g, carbohydrates: 8 g, fat: 13 g.
How much protein is in giant eagle roasted whole cashews, roasted whole?
0.02 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle roasted whole cashews, roasted whole?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein0.02 g
Total lipid (fat)46.4 g
Carbohydrate, by difference28.6 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca36 mg
Iron, Fe6.1 mg
Potassium, K607 mg
Sodium, Na161 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2497179, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.