Giant eagle pretzel, Sourdough twists

USDA name: Pretzel, Sourdough twists

Brandedby Giant Eagle, Inc.

80 calories in 1 pretzel (21 g). Per 100 g, protein: not reported, carbohydrates: 81 g, fat: 0 g.

Compare with another food →

Serving
1
= 21 g
80KCAL
Where the calories come from

Giant eagle pretzel, Sourdough twists, 1 pretzel (21 g)

80 calories

  • Protein—
  • Carbs17 g100% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 pretzel (21 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein —
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Less than 2% of: leavening (contains one or more of: yeast, Sodium bicarbonate, Ammonium bicarbonate).

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1 pretzel
Barcode (GTIN/UPC)
03003410068
Category
Chips, Pretzels & Snacks
Label updated
2019-05-06

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 161 of 11,779 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 5 of 11,775 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 13 of 11,795 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 112 of 11,637 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 205 of 11,778 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 63 of 11,771 other records.

    leastmost

Questions

How many calories are in giant eagle pretzel, sourdough twists?
1 pretzel (21 g): 80 calories; protein: not reported, carbohydrates: 17 g, fat: 0 g.
How much protein is in giant eagle pretzel, sourdough twists?
Protein was not reported for this food.
How many net carbs are in giant eagle pretzel, sourdough twists?
76.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy381 kcal
Total lipid (fat)0 g
Carbohydrate, by difference81 g
Fiber, total dietary4.8 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe5.1 mg
Sodium, Na1,000 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2093252, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.