How many calories are in giant eagle pork & beans?

0.5 cup (130 g): 130 calories; protein: 7 g, carbohydrates: 23 g, fat: 1.5 g.

How much protein is in giant eagle pork & beans?

5.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in giant eagle pork & beans?

12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Giant eagle pork & beans

USDA name: Pork & beans

Brandedby Giant Eagle, Inc.

130 calories in 0.5 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 17.7 g, fat: 1.1 g.

Serving

= 130 g

Giant eagle pork & beans, 0.5 cup (130 g)

130 calories

Protein: 7 g
Carbs: 23 g
Fat: 1.5 g
Fiber: 7 g
Sugars: 7 g

Nutrition Facts

Serving size0.5 cup (130 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.49 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 460 mg20%

Total Carbohydrate 23 g8%

Dietary Fiber 7 g25%

Total Sugars 7 g

Includes Added Sugars 4.9 g10%

Protein 7 g

Calcium 59.8 mg5%

Iron 2 mg11%

Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium20% 460 mg
Iron11% 2 mg
Potassium6% 270 mg
Calcium5% 59.8 mg

Ingredients

Prepared beans, Water, Sugar, Tomato paste, Corn syrup, Pork, Salt, Paprika, Spice, Caramel coloring, Natural flavorings, Garlic powder.

Brand: Giant eagle
Made by: Giant Eagle, Inc.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 03003402748
Category: Chili & Stew
Label updated: 2019-05-06

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 95%
Same value as 38 of 1,091 other records.
leastmost
Sugars
Higher than 92%
Same value as 22 of 1,090 other records.
leastmost
Calcium
Higher than 89%
Same value as 40 of 1,082 other records.
leastmost
Iron
Higher than 87%
Same value as 17 of 1,084 other records.
leastmost
Carbohydrates
Higher than 87%
Same value as 38 of 1,099 other records.
leastmost
Total fat
Lower than 76%
Same value as 37 of 1,099 other records.
leastmost

Questions

How many calories are in giant eagle pork & beans?: 0.5 cup (130 g): 130 calories; protein: 7 g, carbohydrates: 23 g, fat: 1.5 g.
How much protein is in giant eagle pork & beans?: 5.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle pork & beans?: 12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	100 kcal
Protein	5.4 g
Total lipid (fat)	1.1 g
Carbohydrate, by difference	17.7 g
Fiber, total dietary	5.4 g
Total Sugars	5.4 g
Sugars, added	3.8 g
Calcium, Ca	46 mg
Iron, Fe	1.5 mg
Potassium, K	208 mg
Sodium, Na	354 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.38 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2114264, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.