Giant eagle organic whole wheat rotini

USDA name: Organic whole wheat rotini

Brandedby Giant Eagle, Inc.

210 calories in 1 cup (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 78.6 g, fat: 1.8 g.

Among the other records in Pasta by Shape & Type, per 100 g: more fiber than 94%, and more carbohydrates than 93%.

Compare with another food →

Serving
1
= 56 g
210KCAL
Where the calories come from

Giant eagle organic whole wheat rotini, 1 cup (56 g)

210 calories

  • Protein7 g13% of calories
  • Carbs44 g83% of calories

    incl. 6 g fiber · 2 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size1 cup (56 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 44 g16%
Dietary Fiber 6 g21%
Total Sugars 2 g
Protein 7 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic durum whole wheat.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
03003403630
Category
Pasta by Shape & Type
Label updated
2019-05-01

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 213 of 6,340 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 271 of 6,344 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 712 of 6,358 other records.

    leastmost

  • Iron

    Lower than 57%

    Same value as 84 of 6,218 other records.

    leastmost

  • Calcium

    Lower than 56%

    Same value as 2,635 of 6,006 other records.

    leastmost

  • Sugars

    Higher than 54%

    Same value as 2,359 of 6,284 other records.

    leastmost

Questions

How many calories are in giant eagle organic whole wheat rotini?
1 cup (56 g): 210 calories; protein: 7 g, carbohydrates: 44 g, fat: 1 g.
How much protein is in giant eagle organic whole wheat rotini?
12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle organic whole wheat rotini?
67.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy375 kcal
Protein12.5 g
Total lipid (fat)1.8 g
Carbohydrate, by difference78.6 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe1.9 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2089739, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.