Giant eagle, Market district, Pretzels, Dark chocolate, Dark chocolate

Brandedby Giant Eagle, Inc.

150 calories in 2 pretzels (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 67.7 g, fat: 20.6 g.

Compare with another food →

Serving
1
= 34 g
150KCAL
Where the calories come from

Giant eagle, Market district, Pretzels, Dark chocolate, Dark chocolate, 2 pretzels (34 g)

150 calories

  • Protein2 g5% of calories
  • Carbs23 g56% of calories

    incl. 2 g fiber · 12 g sugars

  • Fat7 g39% of calories

Nutrition Facts

Serving size2 pretzels (34 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 2 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Semisweet chocolate (sugar, Chocolate liquor processed with alkali, Cocoa butter, Anhydrous milkfat, Soya lecithin [emulsifier], Natural and artificial flavors), Pretzels (wheat flour, Salt, Vegetable oil [palm and/or corn oil], Maltodextrin, Buttermilk solids, Lactic acid, Citric acid, Yeast, Modified corn starch, Butter flavor, Vinegar, Leavening [baking soda]).

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
2 pretzels
Barcode (GTIN/UPC)
030034091903
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 44 of 21,485 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 13 of 21,337 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 51 of 21,424 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 22 of 21,427 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 50 of 21,139 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 14 of 21,437 other records.

    leastmost

Questions

How many calories are in giant eagle, market district, pretzels, dark chocolate, dark chocolate?
2 pretzels (34 g): 150 calories; protein: 2 g, carbohydrates: 23 g, fat: 7 g.
How much protein is in giant eagle, market district, pretzels, dark chocolate, dark chocolate?
5.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle, market district, pretzels, dark chocolate, dark chocolate?
61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy441 kcal
Protein5.9 g
Total lipid (fat)20.6 g
Carbohydrate, by difference67.7 g
Fiber, total dietary5.9 g
Total Sugars35.3 g
Calcium, Ca0 mg
Iron, Fe4.2 mg
Sodium, Na529 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated13.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1877846, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.