Giant eagle mac 'n cheese bites, Mac 'n cheese

USDA name: Mac 'n cheese bites, Mac 'n cheese

Brandedby Giant Eagle, Inc.

220 calories in 4 pieces (81 g). Per 100 g, protein: 6.2 g, carbohydrates: not reported, fat: 13.6 g.

Serving
1
= 81 g
220KCAL

Giant eagle mac 'n cheese bites, Mac 'n cheese, 4 pieces (81 g)

220 calories

Protein
5 g
Carbs
—
Fat
11 g
Fiber
0.97 g
Sugars
2 g

Nutrition Facts

Serving size4 pieces (81 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 9.7 mg3%
Sodium 630 mg27%
Total Carbohydrate —
Dietary Fiber 0.97 g3%
Total Sugars 2 g
Includes Added Sugars 0.97 g2%
Protein 5 g
Calcium 89.9 mg7%
Iron 1.3 mg7%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium27% 630 mg
  • Iron7% 1.3 mg
  • Calcium7% 89.9 mg
  • Potassium2% 89.9 mg

Ingredients

Macaroni [water, Semolina (durum wheat semolina, Ferrous sulfate, Niacin, Thiamine mononitrate, Riboflavin, Folic acid)], Water, Enriched wheat flour (wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Pasteurized process cheddar cheese [cheddar cheese (milk, Cheese culture, Salt, Enzymes), Water, Milkfat, Sodium phosphate, Sodium hexametaphosphate, Salt, Artificial color], Vegetable oil (soybean oil and/or canola oil), Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Yellow corn flour, Contains 2% or less of annatto extract (color), Buttermilk powder, Cheese powder [whey, Buttermilk solids, Cheese (granular and cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes)), Whey protein concentrate, Salt, Sodium phosphate, Citric acid, Yellow 5, Yellow 6, Lactic acid, Enzymes), Cheese sauce mix [dehydrated blend of cheese (semisoft and cheddar cheeses (pasteurized milk, Cheese culture, Salt, Enzymes)), Modified cornstarch, Whey, Salt, Cellulose gum, Butter (cream, Salt), Sodium phosphate, Silicon dioxide, Lactic acid, Citric acid, Yellow 5, Yellow 6], Citric acid, Dried garlic, Dried onion, Lactic acid, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Modified cornstarch, Natural and artificial cheese flavor (cheddar cheese flavor [milk, Maltodextrin, Bacterial culture, Salt, Enzymes, Natural and artificial flavor], Buttermilk, Whey, Autolyzed yeast extract, Cheese flavor [milk, Bacterial culture, Salt, Enzymes], Cultured whey, Salt, Cream), Natural flavor, Nonfat milk, Paprika extract (color), Salt, Spices, Sugar, Turmeric extract (color), Wheat starch, Whey, Whey protein concentrate.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
4 pieces
Barcode (GTIN/UPC)
030034944735
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2022-10-20

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 90%

    Same value as 7 of 4,557 other records.

    leastmost
  • Protein

    Lower than 83%

    Same value as 7 of 4,561 other records.

    leastmost
  • Calcium

    Higher than 80%

    Same value as 19 of 4,528 other records.

    leastmost
  • Potassium

    Lower than 73%

    Same value as 8 of 1,972 other records.

    leastmost
  • Calories

    Higher than 73%

    Same value as 13 of 4,566 other records.

    leastmost
  • Total fat

    Higher than 69%

    Same value as 5 of 4,562 other records.

    leastmost

Questions

How many calories are in giant eagle mac 'n cheese bites, mac 'n cheese?
4 pieces (81 g): 220 calories; protein: 5 g, carbohydrates: not reported, fat: 11 g.
How much protein is in giant eagle mac 'n cheese bites, mac 'n cheese?
6.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

Similar foods

All 14 reported nutrients, per 100 g+
Energy272 kcal
Protein6.2 g
Total lipid (fat)13.6 g
Fiber, total dietary1.2 g
Total Sugars2.5 g
Sugars, added1.2 g
Calcium, Ca111 mg
Iron, Fe1.6 mg
Potassium, K111 mg
Sodium, Na778 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2374686, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.