How many calories are in giant eagle light red low sodium kidney beans, light red?

1/2 cup (130 g): 111 calories; protein: 9 g, carbohydrates: 18 g, fat: 0 g.

How much protein is in giant eagle light red low sodium kidney beans, light red?

6.9 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.

How many net carbs are in giant eagle light red low sodium kidney beans, light red?

8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Giant eagle light red low sodium kidney beans, Light red

USDA name: Light red low sodium kidney beans, Light red

Brandedby Giant Eagle, Inc.

111 calories in 1/2 cup (130 g). Per 100 g, protein: 6.9 g, carbohydrates: 13.8 g, fat: 0 g.

Compare with another food →

Serving

= 130 g

Where the calories come from

Giant eagle light red low sodium kidney beans, Light red, 1/2 cup (130 g)

111 calories

Protein9 g33% of calories
Carbs18 g67% of calories
incl. 7 g fiber · 1 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (130 g)

Amount per serving
Calories111

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 130 mg6%

Total Carbohydrate 18 g7%

Dietary Fiber 7 g25%

Total Sugars 1 g

Protein 9 g

Calcium 40.3 mg3%

Iron 2 mg11%

Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Potassium8% 360 mg
Sodium6% 130 mg
Calcium3% 40.3 mg

Ingredients

Prepared kidney beans, Water, Salt, Calcium chloride (firming agent), Disodium edta (preservative).

Brand: Giant eagle
Made by: Giant Eagle, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 030034942267
Category: Canned & Bottled Beans
Label updated: 2023-01-04

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 90%
Same value as 90 of 2,953 other records.
leastmost
Sodium
Lower than 82%
Same value as 113 of 2,952 other records.
leastmost
Carbohydrates
Lower than 79%
Same value as 219 of 2,952 other records.
leastmost
Fiber
Higher than 66%
Same value as 439 of 2,949 other records.
leastmost
Total fat
Lower than 61%
Same value as 1,157 of 2,936 other records.
leastmost
Iron
Higher than 60%
Same value as 488 of 2,928 other records.
leastmost

Questions

How many calories are in giant eagle light red low sodium kidney beans, light red?: 1/2 cup (130 g): 111 calories; protein: 9 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in giant eagle light red low sodium kidney beans, light red?: 6.9 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle light red low sodium kidney beans, light red?: 8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	85 kcal
Protein	6.9 g
Total lipid (fat)	0 g
Carbohydrate, by difference	13.8 g
Fiber, total dietary	5.4 g
Total Sugars	0.77 g
Calcium, Ca	31 mg
Iron, Fe	1.5 mg
Potassium, K	277 mg
Sodium, Na	100 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2497165, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.