La preferida, Low sodium light red kidney beans

Brandedby La Preferida Inc

111 calories in 1/2 cup (130 g). Per 100 g, protein: 6.2 g, carbohydrates: 15.4 g, fat: 0 g.

Compare with another food →

Serving
1
= 130 g
111KCAL
Where the calories come from

La preferida, Low sodium light red kidney beans, 1/2 cup (130 g)

111 calories

  • Protein8 g29% of calories
  • Carbs20 g71% of calories

    incl. 8.1 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.4 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 8.1 g29%
Total Sugars 1 g
Protein 8 g
Calcium 80.6 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 071524017850 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Calcium6% 80.6 mg

Little or none: Sodium.

Ingredients

Prepared light red kidney beans, Water, Calcium chloride (firming agent), Calcium disodium edta (to promote color).

Brand
La preferida
Made by
La Preferida Inc
Label serving
1/2 cup
Barcode (GTIN/UPC)
071524017850
Category
Canned & Bottled Beans
Label updated
2020-11-19

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 60 of 2,952 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 106 of 2,921 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 132 of 2,928 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 201 of 2,949 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 317 of 2,953 other records.

    leastmost

  • Total fat

    Lower than 61%

    Same value as 1,157 of 2,936 other records.

    leastmost

Questions

How many calories are in la preferida, low sodium light red kidney beans?
1/2 cup (130 g): 111 calories; protein: 8 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in la preferida, low sodium light red kidney beans?
6.2 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in la preferida, low sodium light red kidney beans?
9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy85 kcal
Protein6.2 g
Total lipid (fat)0 g
Carbohydrate, by difference15.4 g
Fiber, total dietary6.2 g
Total Sugars0.77 g
Calcium, Ca62 mg
Iron, Fe2.1 mg
Sodium, Na8 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2018027, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.