Giant eagle large lima beans

USDA name: Large lima beans

Brandedby Giant Eagle, Inc.

160 calories in 1/4 cup (48 g). Per 100 g, protein: 20.8 g, carbohydrates: 62.5 g, fat: 0 g.

Compare with another food →

Serving
1
= 48 g
160KCAL
Where the calories come from

Giant eagle large lima beans, 1/4 cup (48 g)

160 calories

  • Protein10 g25% of calories
  • Carbs30 g75% of calories

    incl. 9 g fiber · 4 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (48 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 30 g11%
Dietary Fiber 9 g32%
Total Sugars 4 g
Protein 10 g
Calcium 39.8 mg3%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium3% 39.8 mg

Little or none: Sodium.

Ingredients

Large lima beans.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
03003403389
Category
Vegetable and Lentil Mixes
Label updated
2019-05-01

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 92%

    Same value as 6 of 1,774 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 68 of 1,780 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 714 of 1,792 other records.

    leastmost

  • Calcium

    Higher than 59%

    Same value as 8 of 1,759 other records.

    leastmost

  • Fiber

    Higher than 54%

    Same value as 5 of 1,793 other records.

    leastmost

  • Protein

    Higher than 53%

    Same value as 12 of 1,795 other records.

    leastmost

Questions

How many calories are in giant eagle large lima beans?
1/4 cup (48 g): 160 calories; protein: 10 g, carbohydrates: 30 g, fat: 0 g.
How much protein is in giant eagle large lima beans?
20.8 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle large lima beans?
43.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein20.8 g
Total lipid (fat)0 g
Carbohydrate, by difference62.5 g
Fiber, total dietary18.8 g
Total Sugars8.3 g
Calcium, Ca83 mg
Iron, Fe7.5 mg
Sodium, Na21 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2121065, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.