Giant eagle chicken breast

USDA name: Chicken breast

Brandedby Giant Eagle, Inc.

469 calories in 1 chicken breast (284 g). Per 100 g, protein: 20.4 g, carbohydrates: 1.1 g, fat: 8.1 g.

Serving
1
= 284 g
469KCAL

Giant eagle chicken breast, 1 chicken breast (284 g)

469 calories

Protein
58 g
Carbs
3 g
Fat
23 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1 chicken breast (284 g)
Amount per serving
Calories
469
% Daily Value*
Total Fat 23 g29%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 190 mg63%
Sodium 1,230 mg53%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 58 g
Calcium 449 mg35%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium53% 1,230 mg
  • Calcium35% 449 mg
  • Iron6% 1.1 mg

Ingredients

Boneless skinless chicken breast (contains water, Salt, Sodium phosphates), Cherrywood smoked ham (contains up to 4% of a solution of water, Salt, Turbinado sugar, Baking soda, Natural flavor, Lactic acid starter culture [not from milk]), Ricotta cheese (pasteurized milk, Pasteurized whey, Pasteurized cream, Vinegar, Salt, Stabilizer [modified food starch, Guar gum, Carrageenan], Potassium sorbate to protect flavor), Mild cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto), Sharp cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Annatto color, Potato starch and powdered cellulose [anticaking], Natamycin [mold inhibitor]), Mozzarella cheese (milk, Cheese cultures, Salt, Enzymes, Powdered cellulose [anticaking], Natamycin [to protect flavor]), Parmesan cheese (part-skimmed pasteurized cow's milk, Cheese cultures, Salt, Enzymes, Rice flour and powdered cellulose added to prevent caking), Parsley, Salt, Thyme, Black pepper.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1 chicken breast
Barcode (GTIN/UPC)
030034086411
Category
Poultry, Chicken & Turkey
Label updated
2021-10-23

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 100%

    Same value as 0 of 660 other records.

    leastmost
  • Iron

    Lower than 85%

    Same value as 1 of 783 other records.

    leastmost
  • Vitamin C

    Higher than 76%

    Same value as 6 of 504 other records.

    leastmost
  • Calories

    Higher than 73%

    Same value as 0 of 792 other records.

    leastmost
  • Sodium

    Higher than 72%

    Same value as 0 of 792 other records.

    leastmost
  • Total fat

    Higher than 70%

    Same value as 0 of 788 other records.

    leastmost

Questions

How many calories are in giant eagle chicken breast?
1 chicken breast (284 g): 469 calories; protein: 58 g, carbohydrates: 3 g, fat: 23 g.
How much protein is in giant eagle chicken breast?
20.4 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle chicken breast?
1.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy165 kcal
Protein20.4 g
Total lipid (fat)8.1 g
Carbohydrate, by difference1.1 g
Fiber, total dietary0 g
Total Sugars0.7 g
Calcium, Ca158 mg
Iron, Fe0.38 mg
Sodium, Na433 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, IU352 iu
Fatty acids, total saturated4.6 g
Fatty acids, total trans0 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2187885, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.