Giant eagle chicken breast
USDA name: Chicken breast
Brandedby Giant Eagle, Inc.
469 calories in 1 chicken breast (284 g). Per 100 g, protein: 20.4 g, carbohydrates: 1.1 g, fat: 8.1 g.
Giant eagle chicken breast, 1 chicken breast (284 g)
469 calories
- Protein
- 58 g
- Carbs
- 3 g
- Fat
- 23 g
- Fiber
- 0 g
- Sugars
- 2 g
Nutrition Facts
Calories469
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Sodium53% 1,230 mg
- Calcium35% 449 mg
- Iron6% 1.1 mg
Ingredients
Boneless skinless chicken breast (contains water, Salt, Sodium phosphates), Cherrywood smoked ham (contains up to 4% of a solution of water, Salt, Turbinado sugar, Baking soda, Natural flavor, Lactic acid starter culture [not from milk]), Ricotta cheese (pasteurized milk, Pasteurized whey, Pasteurized cream, Vinegar, Salt, Stabilizer [modified food starch, Guar gum, Carrageenan], Potassium sorbate to protect flavor), Mild cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto), Sharp cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Annatto color, Potato starch and powdered cellulose [anticaking], Natamycin [mold inhibitor]), Mozzarella cheese (milk, Cheese cultures, Salt, Enzymes, Powdered cellulose [anticaking], Natamycin [to protect flavor]), Parmesan cheese (part-skimmed pasteurized cow's milk, Cheese cultures, Salt, Enzymes, Rice flour and powdered cellulose added to prevent caking), Parsley, Salt, Thyme, Black pepper.
- Brand
- Giant eagle
- Made by
- Giant Eagle, Inc.
- Label serving
- 1 chicken breast
- Barcode (GTIN/UPC)
- 030034086411
- Category
- Poultry, Chicken & Turkey
- Label updated
- 2021-10-23
How it compares
Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 100%
Same value as 0 of 660 other records.
leastmostIron
Lower than 85%
Same value as 1 of 783 other records.
leastmostVitamin C
Higher than 76%
Same value as 6 of 504 other records.
leastmostCalories
Higher than 73%
Same value as 0 of 792 other records.
leastmostSodium
Higher than 72%
Same value as 0 of 792 other records.
leastmostTotal fat
Higher than 70%
Same value as 0 of 788 other records.
leastmost
Questions
- How many calories are in giant eagle chicken breast?
- 1 chicken breast (284 g): 469 calories; protein: 58 g, carbohydrates: 3 g, fat: 23 g.
- How much protein is in giant eagle chicken breast?
- 20.4 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
- How many net carbs are in giant eagle chicken breast?
- 1.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 165 kcal |
| Protein | 20.4 g |
| Total lipid (fat) | 8.1 g |
| Carbohydrate, by difference | 1.1 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0.7 g |
| Calcium, Ca | 158 mg |
| Iron, Fe | 0.38 mg |
| Sodium, Na | 433 mg |
| Vitamin C, total ascorbic acid | 1.7 mg |
| Vitamin A, IU | 352 iu |
| Fatty acids, total saturated | 4.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 67 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2187885, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.