Giant eagle cheddar flavored popcorn, Cheddar

USDA name: Cheddar flavored popcorn, Cheddar

Brandedby Giant Eagle, Inc.

190 calories in 2 cups (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 40 g, fat: 46.7 g.

Compare with another food →

Serving
1
= 30 g
190KCAL
Where the calories come from

Giant eagle cheddar flavored popcorn, Cheddar, 2 cups (30 g)

190 calories

  • Protein2 g4% of calories
  • Carbs12 g26% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat14 g69% of calories

Nutrition Facts

Serving size2 cups (30 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 2 g
Calcium 9.9 mg1%
Iron 0.3 mg2%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron2% 0.3 mg
  • Potassium1% 60 mg
  • Calcium1% 9.9 mg

Ingredients

Popcorn, Vegetable oil (canola oil and/or corn oil), Maltodextrin, Whey, Salt, Cheddar cheese (milk, Cheese culture, Salt, Enzymes), Contains 2% or less of the following: sunflower oil, Sodium phosphate, Citric acid, Yellow 5, Yellow 6, Lactic acid, Natural flavor, Beta carotene (color).

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
2 cups
Barcode (GTIN/UPC)
030034064594
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-01-28

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 34 of 21,437 other records.

    leastmost
  • Iron

    Lower than 89%

    Same value as 65 of 21,139 other records.

    leastmost
  • Calories

    Higher than 88%

    Same value as 361 of 21,485 other records.

    leastmost
  • Potassium

    Lower than 83%

    Same value as 100 of 11,087 other records.

    leastmost
  • Protein

    Lower than 79%

    Same value as 877 of 21,424 other records.

    leastmost
  • Sugars

    Lower than 77%

    Same value as 2,160 of 21,247 other records.

    leastmost

Questions

How many calories are in giant eagle cheddar flavored popcorn, cheddar?
2 cups (30 g): 190 calories; protein: 2 g, carbohydrates: 12 g, fat: 14 g.
How much protein is in giant eagle cheddar flavored popcorn, cheddar?
6.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle cheddar flavored popcorn, cheddar?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy633 kcal
Protein6.7 g
Total lipid (fat)46.7 g
Carbohydrate, by difference40 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Sugars, added3.3 g
Calcium, Ca33 mg
Iron, Fe1 mg
Potassium, K200 mg
Sodium, Na867 mg
Vitamin D (D2 + D3), International Units27 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2485301, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.