How many calories are in cheetos cheddar flavored popcorn, cheddar?

About 2 cups (28 g): 160 calories; protein: 3 g, carbohydrates: 13 g, fat: 11 g.

How much protein is in cheetos cheddar flavored popcorn, cheddar?

10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in cheetos cheddar flavored popcorn, cheddar?

39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cheetos cheddar flavored popcorn, Cheddar

USDA name: Cheddar flavored popcorn, Cheddar

Brandedby Frito-Lay Company

160 calories in About 2 cups (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 46.4 g, fat: 39.3 g.

Serving

= 28 g

Cheetos cheddar flavored popcorn, Cheddar, About 2 cups (28 g)

160 calories

Protein: 3 g
Carbs: 13 g
Fat: 11 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving sizeAbout 2 cups (28 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 11 g14%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 260 mg11%

Total Carbohydrate 13 g5%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 3 g

Calcium 30 mg2%

Iron 0.4 mg2%

Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium11% 260 mg
Calcium2% 30 mg
Iron2% 0.4 mg
Potassium1% 59.9 mg

Ingredients

Popcorn, Vegetable oil (corn, Canola and/or sunflower oil), Cheese seasoning (whey, Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Canola oil, Maltodextrin [made from corn], Natural and artificial flavors, Salt, Whey protein concentrate, Monosodium glutamate, Lactic acid, Citric acid, And artificial color [yellow 6]), And salt.

Brand: Cheetos
Made by: Frito-Lay Company
Label serving: About 2 cups
Barcode (GTIN/UPC): 028400679275
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2023-02-06

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 95%
Same value as 71 of 21,437 other records.
leastmost
Potassium
Lower than 81%
Same value as 104 of 11,087 other records.
leastmost
Iron
Lower than 78%
Same value as 294 of 21,139 other records.
leastmost
Calcium
Higher than 71%
Same value as 655 of 20,880 other records.
leastmost
Calories
Higher than 61%
Same value as 2,184 of 21,485 other records.
leastmost
Protein
Lower than 55%
Same value as 1,079 of 21,424 other records.
leastmost

Questions

How many calories are in cheetos cheddar flavored popcorn, cheddar?: About 2 cups (28 g): 160 calories; protein: 3 g, carbohydrates: 13 g, fat: 11 g.
How much protein is in cheetos cheddar flavored popcorn, cheddar?: 10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in cheetos cheddar flavored popcorn, cheddar?: 39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	571 kcal
Protein	10.7 g
Total lipid (fat)	39.3 g
Carbohydrate, by difference	46.4 g
Fiber, total dietary	7.1 g
Total Sugars	7.1 g
Calcium, Ca	107 mg
Iron, Fe	1.4 mg
Potassium, K	214 mg
Sodium, Na	929 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	7.1 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2496892, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.