Cheetos cheddar flavored popcorn, Cheddar

USDA name: Cheddar flavored popcorn, Cheddar

Brandedby Frito-Lay Company

160 calories in 2 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 46.4 g, fat: 39.3 g.

Serving
1
= 28 g
160KCAL

Cheetos cheddar flavored popcorn, Cheddar, 2 cup (28 g)

160 calories

Protein
3 g
Carbs
13 g
Fat
11 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2 cup (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 260 mg11%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 3 g
Calcium 30 mg2%
Iron 0.4 mg2%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Calcium2% 30 mg
  • Iron2% 0.4 mg
  • Potassium1% 59.9 mg

Ingredients

Popcorn, Vegetable oil (corn, Canola and/or sunflower oil), Cheese seasoning (whey, Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Canola oil, Maltodextrin [made from corn], Natural and artificial flavors, Salt, Whey protein concentrate, Monosodium glutamate, Lactic acid, Citric acid, And artificial color [yellow 6]), And salt.

Brand
Cheetos
Made by
Frito-Lay Company
Label serving
2 cup
Barcode (GTIN/UPC)
028400509015
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-03-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 71 of 21,437 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 104 of 11,087 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 294 of 21,139 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 655 of 20,880 other records.

    leastmost

  • Calories

    Higher than 61%

    Same value as 2,184 of 21,485 other records.

    leastmost

  • Protein

    Lower than 55%

    Same value as 1,079 of 21,424 other records.

    leastmost

Questions

How many calories are in cheetos cheddar flavored popcorn, cheddar?
2 cup (28 g): 160 calories; protein: 3 g, carbohydrates: 13 g, fat: 11 g.
How much protein is in cheetos cheddar flavored popcorn, cheddar?
10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in cheetos cheddar flavored popcorn, cheddar?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein10.7 g
Total lipid (fat)39.3 g
Carbohydrate, by difference46.4 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Calcium, Ca107 mg
Iron, Fe1.4 mg
Potassium, K214 mg
Sodium, Na929 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2533764, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.