How many calories are in giant eagle cage free hard cooked medium eggs?

1 egg (44 g): 60 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 4.5 g.

How much protein is in giant eagle cage free hard cooked medium eggs?

13.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in giant eagle cage free hard cooked medium eggs?

2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Giant eagle cage free hard cooked medium eggs

USDA name: Cage free hard cooked medium eggs

Brandedby Giant Eagle, Inc.

60 calories in 1 egg (44 g). Per 100 g, protein: 13.6 g, carbohydrates: 2.3 g, fat: 10.2 g.

Serving

= 44 g

Giant eagle cage free hard cooked medium eggs, 1 egg (44 g)

60 calories

Protein: 6 g
Carbs: 1.0 g
Fat: 4.5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 egg (44 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 160 mg53%

Sodium 40 mg2%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 6 g

Vitamin D 0.88 mcg4%

Calcium 19.8 mg2%

Iron 0.9 mg5%

Potassium 59.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D4% 0.88 µg

minerals

% of the Daily Value in this serving

Iron5% 0.9 mg
Sodium2% 40 mg
Calcium2% 19.8 mg
Potassium1% 59.8 mg

Ingredients

Eggs, Citric acid.

Brand: Giant eagle
Made by: Giant Eagle, Inc.
Label serving: 1 egg
Barcode (GTIN/UPC): 030034949136
Category: Eggs & Egg Substitutes
Label updated: 2023-07-31

How it compares

Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 98%
Same value as 1 of 912 other records.
leastmost
Total fat
Higher than 91%
Same value as 10 of 908 other records.
leastmost
Iron
Higher than 91%
Same value as 1 of 902 other records.
leastmost
Carbohydrates
Higher than 90%
Same value as 24 of 906 other records.
leastmost
Protein
Higher than 84%
Same value as 117 of 911 other records.
leastmost
Potassium
Lower than 72%
Same value as 46 of 604 other records.
leastmost

Questions

How many calories are in giant eagle cage free hard cooked medium eggs?: 1 egg (44 g): 60 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 4.5 g.
How much protein is in giant eagle cage free hard cooked medium eggs?: 13.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle cage free hard cooked medium eggs?: 2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	136 kcal
Protein	13.6 g
Total lipid (fat)	10.2 g
Carbohydrate, by difference	2.3 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	45 mg
Iron, Fe	2 mg
Potassium, K	136 mg
Sodium, Na	91 mg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	3.4 g
Fatty acids, total trans	0 g
Cholesterol	364 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629861, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.