How many calories are in giant eagle beef & ale stew?

1 cup (250 g): 180 calories; protein: 14 g, carbohydrates: 18 g, fat: 6 g.

How much protein is in giant eagle beef & ale stew?

5.6 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.

How many net carbs are in giant eagle beef & ale stew?

6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Giant eagle beef & ale stew

USDA name: Beef & ale stew

Brandedby Fresh Food Manufacturing

180 calories in 1 cup (250 g). Per 100 g, protein: 5.6 g, carbohydrates: 7.2 g, fat: 2.4 g.

Serving

= 250 g

Giant eagle beef & ale stew, 1 cup (250 g)

180 calories

Protein: 14 g
Carbs: 18 g
Fat: 6 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size1 cup (250 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 960 mg42%

Total Carbohydrate 18 g7%

Dietary Fiber 2 g7%

Total Sugars 3 g

Protein 14 g

Calcium 20 mg2%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.5 mg

minerals

% of the Daily Value in this serving

Sodium42% 960 mg
Iron8% 1.4 mg
Calcium2% 20 mg

Ingredients

Water, Beef (beef brisket, Water, Salt, Spice), Potatoes, Beer (water, Hops, Malt, Yeast), Carrots, Onion, Beef base (beef broth (beef stock, Water, Salt), Beef fat, Caramel color, Flavor), Green peas, Contains 2% or less of cornstarch, Enriched wheat flour (wheat flour malted barley flour, Niacin, Reduced iron, Thiamine mononitrate riboflavin, Folic acid), Heavy cream (cream, Milk), Celery, Mushroom flavor (dehydrated mushroom, Vegetables powder, Cornstarch salt, Sugar, Nucleotide), Tomato paste, Canola oil, Sugar, Garlic spice, Salt.

Brand: Giant eagle
Made by: Fresh Food Manufacturing
Label serving: 1 cup
Barcode (GTIN/UPC): 81571201284
Category: Other Deli
Label updated: 2019-05-01

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 95%
Same value as 0 of 3,473 other records.
leastmost
Calcium
Lower than 94%
Same value as 26 of 3,424 other records.
leastmost
Total fat
Lower than 87%
Same value as 3 of 3,460 other records.
leastmost
Carbohydrates
Lower than 86%
Same value as 1 of 3,452 other records.
leastmost
Sugars
Lower than 78%
Same value as 6 of 3,457 other records.
leastmost
Iron
Lower than 76%
Same value as 28 of 3,429 other records.
leastmost

Questions

How many calories are in giant eagle beef & ale stew?: 1 cup (250 g): 180 calories; protein: 14 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in giant eagle beef & ale stew?: 5.6 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle beef & ale stew?: 6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	72 kcal
Protein	5.6 g
Total lipid (fat)	2.4 g
Carbohydrate, by difference	7.2 g
Fiber, total dietary	0.8 g
Total Sugars	1.2 g
Calcium, Ca	8 mg
Iron, Fe	0.58 mg
Sodium, Na	384 mg
Vitamin C, total ascorbic acid	1.4 mg
Vitamin A, IU	600 iu
Fatty acids, total saturated	0.8 g
Fatty acids, total trans	0 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2068352, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.