Giant eagle basmati rice, Basmati

USDA name: Basmati rice, Basmati

Brandedby Giant Eagle, Inc.

180 calories in 1/4 cup dry (50 g). 8 g protein, 76 g carbs and 2 g fat per 100 g.

Serving
1
= 50 g
180KCAL

Giant eagle basmati rice, Basmati, 1/4 cup dry (50 g)

180 calories

Protein
4 g
Carbs
38 g
Fat
1 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup dry (50 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 38 g14%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 4 g
Calcium 50 mg4%
Iron 1 mg6%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Calcium4% 50 mg
  • Sodium2% 50 mg
  • Potassium1% 70 mg

Ingredients

Basmati rice.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1/4 cup dry
Barcode (GTIN/UPC)
030034946739
Category
Rice
Label updated
2023-03-15

How it compares

Against the 1745 foods in Rice, per 100 g.

  • Sugars

    Lower than 100%

    leastmost

  • Calcium

    Higher than 97%

    leastmost

  • Sodium

    Higher than 92%

    leastmost

  • Carbohydrates

    Lower than 78%

    leastmost

  • Total fat

    Higher than 72%

    leastmost

  • Calories

    Higher than 72%

    leastmost

Questions

How many calories are in giant eagle basmati rice, basmati?
1/4 cup dry (50 g) has 180 calories, 4 g of protein, 38 g of carbohydrates and 1 g of fat.
How much protein is in giant eagle basmati rice, basmati?
8 g per 100 g, which is 9% of its calories.
How many net carbs are in giant eagle basmati rice, basmati?
74 g per 100 g: 76 g of carbohydrates minus 2 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy360 kcal
Protein8 g
Total lipid (fat)2 g
Carbohydrate, by difference76 g
Fiber, total dietary2 g
Total Sugars0 g
Calcium, Ca100 mg
Iron, Fe2 mg
Potassium, K140 mg
Sodium, Na100 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2552033, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.