How many calories are in giant eagle bake at home bread, ciabatta rolls?

1 roll (92 g): 240 calories; protein: 7 g, carbohydrates: 46 g, fat: 3 g.

How much protein is in giant eagle bake at home bread, ciabatta rolls?

7.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in giant eagle bake at home bread, ciabatta rolls?

47.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Giant eagle bake at home bread, Ciabatta rolls

USDA name: Bake at home bread, Ciabatta rolls

Brandedby Giant Eagle, Inc.

240 calories in 1 roll (92 g). Per 100 g, protein: 7.6 g, carbohydrates: 50 g, fat: 3.3 g.

Serving

= 92 g

Giant eagle bake at home bread, Ciabatta rolls, 1 roll (92 g)

240 calories

Protein: 7 g
Carbs: 46 g
Fat: 3 g
Fiber: 2 g
Sugars: 1 g

Nutrition Facts

Serving size1 roll (92 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 500 mg22%

Total Carbohydrate 46 g17%

Dietary Fiber 2 g7%

Total Sugars 1 g

Protein 7 g

Calcium 0 mg0%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium22% 500 mg
Iron15% 2.7 mg

Little or none: Calcium.

Ingredients

Enriched bread flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Canola oil, Contains less than 2% of: salt, Yeast, Cultured wheat starch, Wheat flour, Citric acid, Vinegar, Wheat flour, Enzymes, Ascorbic acid, Malt (malted barley, Wheat flour, Dextrose).

Brand: Giant eagle
Made by: Giant Eagle, Inc.
Label serving: 1 roll
Barcode (GTIN/UPC): 03003410574
Category: Breads & Buns
Label updated: 2019-05-01

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 89%
Same value as 6 of 4,582 other records.
leastmost
Sugars
Lower than 84%
Same value as 1 of 10,016 other records.
leastmost
Calcium
Lower than 83%
Same value as 1,706 of 9,892 other records.
leastmost
Sodium
Higher than 76%
Same value as 14 of 10,032 other records.
leastmost
Protein
Lower than 75%
Same value as 3 of 10,028 other records.
leastmost
Iron
Higher than 63%
Same value as 18 of 9,910 other records.
leastmost

Questions

How many calories are in giant eagle bake at home bread, ciabatta rolls?: 1 roll (92 g): 240 calories; protein: 7 g, carbohydrates: 46 g, fat: 3 g.
How much protein is in giant eagle bake at home bread, ciabatta rolls?: 7.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle bake at home bread, ciabatta rolls?: 47.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	261 kcal
Protein	7.6 g
Total lipid (fat)	3.3 g
Carbohydrate, by difference	50 g
Fiber, total dietary	2.2 g
Total Sugars	1.1 g
Calcium, Ca	0 mg
Iron, Fe	2.9 mg
Sodium, Na	543 mg
Vitamin C, total ascorbic acid	2.6 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2080229, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.