Giant, Bagel, Peppermint & chocolate, Peppermint & chocolate

Brandedby Ahold Usa, Inc.

250 calories in 1 bagel (95 g). Per 100 g, protein: 9.5 g, carbohydrates: 52.6 g, fat: 1.6 g.

Compare with another food →

Serving
1
= 95 g
250KCAL
Where the calories come from

Giant, Bagel, Peppermint & chocolate, Peppermint & chocolate, 1 bagel (95 g)

250 calories

  • Protein9 g14% of calories
  • Carbs50 g80% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat1.5 g5% of calories

Nutrition Facts

Serving size1 bagel (95 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 50 g18%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 9 g
Calcium 150 mg12%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)25% 4 mg
  • Riboflavin (B2)20% 0.25 mg
  • Vitamin C17% 15 mg

Little or none: Folate, Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium20% 450 mg
  • Calcium12% 150 mg

Ingredients

Unbromated unbleached enriched wheat flour (malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sugar, Wheat gluten, Cocoa (processed with alkali), Salt, Yeast, Calcium propionate (to retard spoilage), Monoglycerides, Guar gum, Cinnamon, Dextrose, Wheat starch, Cornstarch, Enzymes, Natural and artificial flavor, Soybean oil, Fructose, Ascorbic acid and citric acid (antioxidants), Xanthan gum, Yellow cornmeal, Titanium dioxide, Canola oil, Red 40 lake.

Brand
Giant
Made by
Ahold Usa, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
688267159183
Category
Breads & Buns
Label updated
2021-06-27

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 8 of 4,582 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 23 of 9,910 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 40 of 9,892 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 42 of 10,035 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 9 of 10,016 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 235 of 10,029 other records.

    leastmost

Questions

How many calories are in giant, bagel, peppermint & chocolate, peppermint & chocolate?
1 bagel (95 g): 250 calories; protein: 9 g, carbohydrates: 50 g, fat: 1.5 g.
How much protein is in giant, bagel, peppermint & chocolate, peppermint & chocolate?
9.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in giant, bagel, peppermint & chocolate, peppermint & chocolate?
50.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy263 kcal
Protein9.5 g
Total lipid (fat)1.6 g
Carbohydrate, by difference52.6 g
Fiber, total dietary2.1 g
Total Sugars7.4 g
Calcium, Ca158 mg
Iron, Fe4.7 mg
Sodium, Na474 mg
Vitamin C, total ascorbic acid15.8 mg
Thiamin0 mg
Riboflavin0.27 mg
Niacin4.2 mg
Folate, total0 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0.53 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2009124, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.