Ghirardelli mocha hot cocoa mix, Mocha

USDA name: Mocha hot cocoa mix, Mocha

Brandedby Ghirardelli Chocolate Company

90 calories in 2 Tbsp (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 87.5 g, fat: 4.2 g.

Serving
1
= 24 g
90KCAL

Ghirardelli mocha hot cocoa mix, Mocha, 2 Tbsp (24 g)

90 calories

Protein
1 g
Carbs
21 g
Fat
1 g
Fiber
2 g
Sugars
17 g

Nutrition Facts

Serving size2 Tbsp (24 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 17 g
Includes Added Sugars 17 g34%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.8 mg4%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.8 mg
    • Potassium4% 190 mg
    • Calcium1% 10.1 mg

    Little or none: Sodium.

    Ingredients

    Sugar, Cocoa processed with alkali, Coffee, Unsweetened chocolate, Soy lecithin, Vanilla extract.

    Brand
    Ghirardelli
    Made by
    Ghirardelli Chocolate Company
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    747599617010
    Category
    Powdered Drinks
    Label updated
    2019-08-23

    How it compares

    Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 81%

      Same value as 14 of 2,634 other records.

      leastmost

    • Carbohydrates

      Higher than 75%

      Same value as 15 of 4,158 other records.

      leastmost

    • Sugars

      Higher than 74%

      Same value as 1 of 3,833 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 1,219 of 4,147 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 16 of 4,166 other records.

      leastmost

    • Iron

      Higher than 67%

      Same value as 13 of 2,568 other records.

      leastmost

    Questions

    How many calories are in ghirardelli mocha hot cocoa mix, mocha?
    2 Tbsp (24 g): 90 calories; protein: 1 g, carbohydrates: 21 g, fat: 1 g.
    How much protein is in ghirardelli mocha hot cocoa mix, mocha?
    4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in ghirardelli mocha hot cocoa mix, mocha?
    79.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy375 kcal
    Protein4.2 g
    Total lipid (fat)4.2 g
    Carbohydrate, by difference87.5 g
    Fiber, total dietary8.3 g
    Total Sugars70.8 g
    Sugars, added70.8 g
    Calcium, Ca42 mg
    Iron, Fe3.3 mg
    Potassium, K792 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666575, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.