Land o lakes mocha & chocolate hot cocoa mix, Mocha & chocolate

USDA name: Mocha & chocolate hot cocoa mix, Mocha & chocolate

Brandedby Kent Precision Foods Group, Inc.

140 calories in 1 envelope (7 fl oz when mixed with water) (35 g). Per 100 g, protein: 11.4 g, carbohydrates: 71.4 g, fat: 8.6 g.

Among the other records in Powdered Drinks, per 100 g: more protein than 88%, and more calcium than 78%.

Compare with another food →

Serving
1
= 35 g
140KCAL
Where the calories come from

Land o lakes mocha & chocolate hot cocoa mix, Mocha & chocolate, 1 envelope (7 fl oz when mixed with water) (35 g)

140 calories

  • Protein4 g11% of calories
  • Carbs25 g70% of calories

    incl. 1 g fiber · 22 g sugars

  • Fat3 g19% of calories

Nutrition Facts

Serving size1 envelope (7 fl oz when mixed with water) (35 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 22 g
Protein 4 g
Calcium 100 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 878326000109 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Calcium8% 100 mg
  • Iron4% 0.72 mg

Ingredients

Sugar, Whey, Nonfat dry milk, Coconut oil, Cocoa (processed with alkali), Instant coffee, Corn syrup solids, Partially hydrogenated soybean oil, Salt, Dipotassium phosphate, Cellulose gum, Sodium caseinate (a milk derivative), Mono and diglycerides, Soy lecithin as an emulsifier, Artificial flavor, Silicon dioxide, Tetrasodium pyrophosphate, Polysorbate 60.

Brand
Land o lakes
Made by
Kent Precision Foods Group, Inc.
Label serving
1 envelope (7 fl oz when mixed with water)
Barcode (GTIN/UPC)
878326000109
Category
Powdered Drinks
Label updated
2020-04-08

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 88%

    Same value as 6 of 4,133 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 39 of 2,701 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 17 of 4,115 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 7 of 4,114 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 359 of 4,152 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 9 of 3,799 other records.

    leastmost

Questions

How many calories are in land o lakes mocha & chocolate hot cocoa mix, mocha & chocolate?
1 envelope (7 fl oz when mixed with water) (35 g): 140 calories; protein: 4 g, carbohydrates: 25 g, fat: 3 g.
How much protein is in land o lakes mocha & chocolate hot cocoa mix, mocha & chocolate?
11.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in land o lakes mocha & chocolate hot cocoa mix, mocha & chocolate?
68.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein11.4 g
Total lipid (fat)8.6 g
Carbohydrate, by difference71.4 g
Fiber, total dietary2.9 g
Total Sugars62.9 g
Calcium, Ca286 mg
Iron, Fe2.1 mg
Sodium, Na800 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU286 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2021657, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.