Land o lakes mocha & chocolate hot cocoa mix, Mocha & chocolate

USDA name: Mocha & chocolate hot cocoa mix, Mocha & chocolate

Brandedby Kent Precision Foods Group, Inc.

140 calories in 1 envelope (7 fl oz when mixed with water) (35 g). Per 100 g, protein: 11.4 g, carbohydrates: 71.4 g, fat: 8.6 g.

Serving
1
= 35 g
140KCAL

Land o lakes mocha & chocolate hot cocoa mix, Mocha & chocolate, 1 envelope (7 fl oz when mixed with water) (35 g)

140 calories

Protein
4 g
Carbs
25 g
Fat
3 g
Fiber
1 g
Sugars
22 g

Nutrition Facts

Serving size1 envelope (7 fl oz when mixed with water) (35 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 22 g
Protein 4 g
Calcium 100 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Calcium8% 100 mg
    • Iron4% 0.72 mg

    Ingredients

    Sugar, Whey, Nonfat dry milk, Coconut oil, Cocoa (processed with alkali), Instant coffee, Corn syrup solids, Partially hydrogenated soybean oil, Salt, Dipotassium phosphate, Cellulose gum, Sodium caseinate (a milk derivative), Mono and diglycerides, Soy lecithin as an emulsifier, Artificial flavor, Silicon dioxide, Tetrasodium pyrophosphate, Polysorbate 60.

    Brand
    Land o lakes
    Made by
    Kent Precision Foods Group, Inc.
    Label serving
    1 envelope (7 fl oz when mixed with water)
    Barcode (GTIN/UPC)
    878326000109
    Category
    Powdered Drinks
    Label updated
    2020-04-08

    How it compares

    Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 88%

      Same value as 6 of 4,166 other records.

      leastmost

    • Calcium

      Higher than 78%

      Same value as 39 of 2,732 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 17 of 4,149 other records.

      leastmost

    • Sodium

      Higher than 75%

      Same value as 7 of 4,147 other records.

      leastmost

    • Calories

      Higher than 65%

      Same value as 361 of 4,186 other records.

      leastmost

    • Sugars

      Higher than 64%

      Same value as 9 of 3,833 other records.

      leastmost

    Questions

    How many calories are in land o lakes mocha & chocolate hot cocoa mix, mocha & chocolate?
    1 envelope (7 fl oz when mixed with water) (35 g): 140 calories; protein: 4 g, carbohydrates: 25 g, fat: 3 g.
    How much protein is in land o lakes mocha & chocolate hot cocoa mix, mocha & chocolate?
    11.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in land o lakes mocha & chocolate hot cocoa mix, mocha & chocolate?
    68.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein11.4 g
    Total lipid (fat)8.6 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary2.9 g
    Total Sugars62.9 g
    Calcium, Ca286 mg
    Iron, Fe2.1 mg
    Sodium, Na800 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU286 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2021657, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.