Ghirardelli dark chocolate peppermint bark bar, Dark chocolate peppermint bark

USDA name: Dark chocolate peppermint bark bar, Dark chocolate peppermint bark

Brandedby Ghirardelli Chocolate Company

130 calories in 2 pieces (25 g). Per 100 g, protein: 4 g, carbohydrates: 56 g, fat: 36 g.

Serving
1
= 25 g
130KCAL

Ghirardelli dark chocolate peppermint bark bar, Dark chocolate peppermint bark, 2 pieces (25 g)

130 calories

Protein
1 g
Carbs
14 g
Fat
9 g
Fiber
1 g
Sugars
11 g

Nutrition Facts

Serving size2 pieces (25 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 10 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 1 g
Calcium 30 mg2%
Iron 0.4 mg2%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium2% 30 mg
  • Potassium2% 105 mg
  • Iron2% 0.4 mg

Little or none: Sodium.

Ingredients

Sugar, Unsweetened chocolate, Cocoa butter, Whole milk powder, Nonfat dry milk, Milk fat, Yellow corn flour, Soy lecithin, Palm oil, Natural peppermint flavor, Cocoa processed with alkali, Vanilla extract, Fruit and vegetable juice (color), Natural flavor, Corn starch, Curcumin (color), Rice syrup.

Brand
Ghirardelli
Made by
Ghirardelli Chocolate Company
Label serving
2 pieces
Barcode (GTIN/UPC)
747599614231
Category
Chocolate
Label updated
2020-04-08

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 76%

    Same value as 172 of 10,317 other records.

    leastmost
  • Sodium

    Lower than 76%

    Same value as 45 of 10,261 other records.

    leastmost
  • Potassium

    Higher than 76%

    Same value as 8 of 4,787 other records.

    leastmost
  • Total fat

    Higher than 72%

    Same value as 113 of 10,327 other records.

    leastmost
  • Iron

    Lower than 65%

    Same value as 44 of 10,019 other records.

    leastmost
  • Fiber

    Higher than 63%

    Same value as 169 of 10,151 other records.

    leastmost

Questions

How many calories are in ghirardelli dark chocolate peppermint bark bar, dark chocolate peppermint bark?
2 pieces (25 g): 130 calories; protein: 1 g, carbohydrates: 14 g, fat: 9 g.
How much protein is in ghirardelli dark chocolate peppermint bark bar, dark chocolate peppermint bark?
4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli dark chocolate peppermint bark bar, dark chocolate peppermint bark?
52 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy520 kcal
Protein4 g
Total lipid (fat)36 g
Carbohydrate, by difference56 g
Fiber, total dietary4 g
Total Sugars44 g
Sugars, added40 g
Calcium, Ca120 mg
Iron, Fe1.6 mg
Potassium, K420 mg
Sodium, Na40 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated24 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1979402, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.