Ghirardelli chocolate snowmen assortment, Dark chocolate sea salt caramel, Milk chocolate caramel, Peppermint bark, Milk chocolate

USDA name: Chocolate snowmen assortment, Dark chocolate sea salt caramel, Milk chocolate caramel, Peppermint bark, Milk chocolate

Brandedby Ghirardelli Chocolate Company

150 calories in 3 Pieces (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 62.1 g, fat: 31 g.

Among the other records in Chocolate, per 100 g: more calcium than 84%, and more sugars than 77%.

Compare with another food →

Serving
1
= 29 g
150KCAL
Where the calories come from

Ghirardelli chocolate snowmen assortment, Dark chocolate sea salt caramel, Milk chocolate caramel, Peppermint bark, Milk chocolate, 3 Pieces (29 g)

150 calories

  • Protein2 g5% of calories
  • Carbs18 g45% of calories

    incl. 0.99 g fiber · 16 g sugars

  • Fat9 g50% of calories

Nutrition Facts

Serving size3 Pieces (29 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 24.9 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 16 g
Includes Added Sugars 14 g28%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 49.9 mg4%
Iron 0.3 mg2%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 747599423130 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium4% 49.9 mg
  • Potassium2% 110 mg
  • Iron2% 0.3 mg
  • Sodium1% 24.9 mg

Ingredients

Sugar, Cocoa butter, Unsweetened chocolate, Whole milk powder, Corn syrup, Sweetened condensed milk (milk, Sugar), Palm oil, Butter (cream, Salt), Nonfat dry milk, Milk fat, Soy lecithin, Yellow corn flour, Sodium citrate, Natural flavor, Sea salt, Extracts of oregano, Flaxseed, Plum, And green tea (to preserve freshness), Salt, Vanilla extract, Natural peppermint flavor, Fruit and vegetable juice (color), Corn starch, Curcumin (color), Rice syrup.

Brand
Ghirardelli
Made by
Ghirardelli Chocolate Company
Label serving
3 Pieces
Barcode (GTIN/UPC)
747599423130
Category
Chocolate
Label updated
2023-02-02

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 84%

    Same value as 19 of 9,857 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 32 of 10,169 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 44 of 9,917 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 29 of 10,176 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 11 of 4,748 other records.

    leastmost

  • Protein

    Higher than 66%

    Same value as 81 of 10,205 other records.

    leastmost

Questions

How many calories are in ghirardelli chocolate snowmen assortment, dark chocolate sea salt caramel, milk chocolate caramel, peppermint bark, milk chocolate?
3 Pieces (29 g): 150 calories; protein: 2 g, carbohydrates: 18 g, fat: 9 g.
How much protein is in ghirardelli chocolate snowmen assortment, dark chocolate sea salt caramel, milk chocolate caramel, peppermint bark, milk chocolate?
6.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli chocolate snowmen assortment, dark chocolate sea salt caramel, milk chocolate caramel, peppermint bark, milk chocolate?
58.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy517 kcal
Protein6.9 g
Total lipid (fat)31 g
Carbohydrate, by difference62.1 g
Fiber, total dietary3.4 g
Total Sugars55.2 g
Sugars, added48.3 g
Calcium, Ca172 mg
Iron, Fe1 mg
Potassium, K379 mg
Sodium, Na86 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated17.2 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666594, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.