Ghirardelli chocolate snowmen assortment, Dark chocolate sea salt caramel, Milk chocolate caramel, Peppermint bark

USDA name: Chocolate snowmen assortment, Dark chocolate sea salt caramel, Milk chocolate caramel, Peppermint bark

Brandedby Ghirardelli Chocolate Company

150 calories in 3 Pieces (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 58.6 g, fat: 31 g.

Among the other records in Chocolate, per 100 g: less protein than 83%, and more sodium than 76%.

Compare with another food →

Serving
1
= 29 g
150KCAL
Where the calories come from

Ghirardelli chocolate snowmen assortment, Dark chocolate sea salt caramel, Milk chocolate caramel, Peppermint bark, 3 Pieces (29 g)

150 calories

  • Protein1 g3% of calories
  • Carbs17 g44% of calories

    incl. 0.99 g fiber · 15 g sugars

  • Fat9 g53% of calories

Nutrition Facts

Serving size3 Pieces (29 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 40 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Includes Added Sugars 13 g26%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 29.9 mg2%
Iron 0.3 mg2%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 747599425714 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium2% 29.9 mg
  • Potassium2% 89.9 mg
  • Sodium2% 40 mg
  • Iron2% 0.3 mg

Ingredients

Sugar, Unsweetened chocolate, Cocoa butter, Corn syrup, Whole milk powder, Sweetened condensed milk (milk, Sugar), Palm oil, Butter (cream, Salt), Nonfat dry milk, Milk fat, Soy lecithin, Yellow corn flour, Sodium citrate, Natural flavor, Sea salt, Extracts of oregano, Flaxseed, Plum, And green tea (to preserve freshness), Salt, Natural peppermint flavor, Vanilla extract, Fruit and vegetable juice (color), Corn starch, Curcumin (color), Rice syrup.

Brand
Ghirardelli
Made by
Ghirardelli Chocolate Company
Label serving
3 Pieces
Barcode (GTIN/UPC)
747599425714
Category
Chocolate
Label updated
2023-09-25

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 83%

    Same value as 46 of 10,205 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 25 of 10,153 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 44 of 9,917 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 26 of 10,169 other records.

    leastmost

  • Fiber

    Higher than 57%

    Same value as 61 of 10,047 other records.

    leastmost

  • Carbohydrates

    Higher than 56%

    Same value as 30 of 10,176 other records.

    leastmost

Questions

How many calories are in ghirardelli chocolate snowmen assortment, dark chocolate sea salt caramel, milk chocolate caramel, peppermint bark?
3 Pieces (29 g): 150 calories; protein: 1 g, carbohydrates: 17 g, fat: 9 g.
How much protein is in ghirardelli chocolate snowmen assortment, dark chocolate sea salt caramel, milk chocolate caramel, peppermint bark?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli chocolate snowmen assortment, dark chocolate sea salt caramel, milk chocolate caramel, peppermint bark?
55.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy517 kcal
Protein3.5 g
Total lipid (fat)31 g
Carbohydrate, by difference58.6 g
Fiber, total dietary3.4 g
Total Sugars51.7 g
Sugars, added44.8 g
Calcium, Ca103 mg
Iron, Fe1 mg
Potassium, K310 mg
Sodium, Na138 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated17.2 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2655069, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.