Ghirardelli chocolate sea salt almond milk chocolate

USDA name: Sea salt almond milk chocolate

Brandedby Ghirardelli Chocolate Company

190 calories in 5 pieces (37 g). Per 100 g, protein: 8.1 g, carbohydrates: 54 g, fat: 35.1 g.

Serving
1
= 37 g
190KCAL

Ghirardelli chocolate sea salt almond milk chocolate, 5 pieces (37 g)

190 calories

Protein
3 g
Carbs
20 g
Fat
13 g
Fiber
2 g
Sugars
18 g

Nutrition Facts

Serving size5 pieces (37 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 65.1 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 18 g
Protein 3 g
Calcium 59.9 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium5% 59.9 mg
    • Iron4% 0.72 mg
    • Sodium3% 65.1 mg

    Ingredients

    Sugar, Whole milk powder, Cocoa butter, Almonds, Unsweetened chocolate, Soy lecithin, Sea salt, Vanilla extract.

    Brand
    Ghirardelli chocolate
    Made by
    Ghirardelli Chocolate Company
    Label serving
    5 pieces
    Barcode (GTIN/UPC)
    747599401602
    Category
    Chocolate
    Label updated
    2017-07-14

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 84%

      Same value as 22 of 10,317 other records.

      leastmost
    • Sodium

      Higher than 83%

      Same value as 25 of 10,261 other records.

      leastmost
    • Calcium

      Higher than 81%

      Same value as 22 of 9,957 other records.

      leastmost
    • Fiber

      Higher than 73%

      Same value as 19 of 10,151 other records.

      leastmost
    • Total fat

      Higher than 69%

      Same value as 8 of 10,327 other records.

      leastmost
    • Carbohydrates

      Lower than 61%

      Same value as 23 of 10,288 other records.

      leastmost

    Questions

    How many calories are in ghirardelli chocolate sea salt almond milk chocolate?
    5 pieces (37 g): 190 calories; protein: 3 g, carbohydrates: 20 g, fat: 13 g.
    How much protein is in ghirardelli chocolate sea salt almond milk chocolate?
    8.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in ghirardelli chocolate sea salt almond milk chocolate?
    48.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy514 kcal
    Protein8.1 g
    Total lipid (fat)35.1 g
    Carbohydrate, by difference54 g
    Fiber, total dietary5.4 g
    Total Sugars48.6 g
    Calcium, Ca162 mg
    Iron, Fe1.9 mg
    Sodium, Na176 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU270 iu
    Fatty acids, total saturated16.2 g
    Fatty acids, total trans0 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2080735, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.