Ghirardelli chocolate sea salt almond milk chocolate

USDA name: Sea salt almond milk chocolate

Brandedby Ghirardelli Chocolate Company

190 calories in 5 pieces (37 g). Per 100 g, protein: 8.1 g, carbohydrates: 54 g, fat: 35.1 g.

Among the other records in Chocolate, per 100 g: more protein than 84%, and more sodium than 83%.

Compare with another food →

Serving
1
= 37 g
190KCAL
Where the calories come from

Ghirardelli chocolate sea salt almond milk chocolate, 5 pieces (37 g)

190 calories

  • Protein3 g6% of calories
  • Carbs20 g38% of calories

    incl. 2 g fiber · 18 g sugars

  • Fat13 g56% of calories

Nutrition Facts

Serving size5 pieces (37 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 65.1 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 18 g
Protein 3 g
Calcium 59.9 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 747599401602 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium5% 59.9 mg
  • Iron4% 0.72 mg
  • Sodium3% 65.1 mg

Ingredients

Sugar, Whole milk powder, Cocoa butter, Almonds, Unsweetened chocolate, Soy lecithin, Sea salt, Vanilla extract.

Brand
Ghirardelli chocolate
Made by
Ghirardelli Chocolate Company
Label serving
5 pieces
Barcode (GTIN/UPC)
747599401602
Category
Chocolate
Label updated
2017-07-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 84%

    Same value as 22 of 10,205 other records.

    leastmost
  • Sodium

    Higher than 83%

    Same value as 24 of 10,153 other records.

    leastmost
  • Calcium

    Higher than 81%

    Same value as 22 of 9,857 other records.

    leastmost
  • Fiber

    Higher than 73%

    Same value as 19 of 10,047 other records.

    leastmost
  • Total fat

    Higher than 70%

    Same value as 8 of 10,216 other records.

    leastmost
  • Carbohydrates

    Lower than 61%

    Same value as 23 of 10,176 other records.

    leastmost

Questions

How many calories are in ghirardelli chocolate sea salt almond milk chocolate?
5 pieces (37 g): 190 calories; protein: 3 g, carbohydrates: 20 g, fat: 13 g.
How much protein is in ghirardelli chocolate sea salt almond milk chocolate?
8.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli chocolate sea salt almond milk chocolate?
48.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy514 kcal
Protein8.1 g
Total lipid (fat)35.1 g
Carbohydrate, by difference54 g
Fiber, total dietary5.4 g
Total Sugars48.6 g
Calcium, Ca162 mg
Iron, Fe1.9 mg
Sodium, Na176 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU270 iu
Fatty acids, total saturated16.2 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2080735, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.