Ghirardelli chocolate, Premium baking cocoa

USDA name: Chocolate, Premium baking cocoa

Brandedby Ghirardelli Chocolate Company

120 calories in 3 Tbsp (35 g). Per 100 g, protein: 2.9 g, carbohydrates: 85.7 g, fat: 4.3 g.

Among the other records in Baking Additives & Extracts, per 100 g: more sugars than 99%, and more carbohydrates than 97%.

Compare with another food →

Serving
1
= 35 g
120KCAL
Where the calories come from

Ghirardelli chocolate, Premium baking cocoa, 3 Tbsp (35 g)

120 calories

  • Protein1 g3% of calories
  • Carbs30 g87% of calories

    incl. 2 g fiber · 27 g sugars

  • Fat1.5 g10% of calories

Nutrition Facts

Serving size3 Tbsp (35 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 27 g
Protein 1 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 747599617027 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium2% 50 mg
  • Calcium2% 19.9 mg

Ingredients

Sugar, Cocoa processed with alkali, Unsweetened chocolate, Soy lecithin-an emulsifier, Vanilla.

Brand
Ghirardelli
Made by
Ghirardelli Chocolate Company
Label serving
3 Tbsp
Barcode (GTIN/UPC)
747599617027
Category
Baking Additives & Extracts
Label updated
2023-05-31

How it compares

Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 578 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 4 of 807 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 0 of 576 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 3 of 813 other records.

    leastmost

  • Calories

    Higher than 61%

    Same value as 1 of 814 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 1 of 597 other records.

    leastmost

Questions

How many calories are in ghirardelli chocolate, premium baking cocoa?
3 Tbsp (35 g): 120 calories; protein: 1 g, carbohydrates: 30 g, fat: 1.5 g.
How much protein is in ghirardelli chocolate, premium baking cocoa?
2.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli chocolate, premium baking cocoa?
80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy343 kcal
Protein2.9 g
Total lipid (fat)4.3 g
Carbohydrate, by difference85.7 g
Fiber, total dietary5.7 g
Total Sugars77.1 g
Calcium, Ca57 mg
Iron, Fe2.1 mg
Sodium, Na143 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2627730, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.