Ghirardelli chocolate holiday sea salt chocolate squares collection, Milk sea salt & almonds, Dark & sea salt caramel, Dark sea salt & almonds
USDA name: Holiday sea salt chocolate squares collection, Milk sea salt & almonds, Dark & sea salt caramel, Dark sea salt & almonds
Brandedby Ghirardelli Chocolate Company
200 calories in 3 pieces (40 g). Per 100 g, protein: 5 g, carbohydrates: 57.5 g, fat: 32.5 g.
Ghirardelli chocolate holiday sea salt chocolate squares collection, Milk sea salt & almonds, Dark & sea salt caramel, Dark sea salt & almonds, 3 pieces (40 g)
200 calories
- Protein
- 2 g
- Carbs
- 23 g
- Fat
- 13 g
- Fiber
- 2 g
- Sugars
- 18 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium3% 75.2 mg
- Calcium3% 40 mg
Ingredients
Sugar, Unsweetened chocolate, Cocoa butter, Almonds, Corn syrup, Whole milk powder, Sweetened condensed milk (pasteurized milk, Sugar), Milk fat, Palm oil, Water, Butter (cream, Salt), Salt, Soy lecithin - an emulsifier, Natural and artificial flavors, Disodium phosphate, Sorbitol, Vanilla, Potassium sorbate, Citric acid and tbhq - as preservatives.
- Brand
- Ghirardelli chocolate
- Made by
- Ghirardelli Chocolate Company
- Label serving
- 3 pieces
- Barcode (GTIN/UPC)
- 747599322327
- Category
- Chocolate
- Label updated
- 2018-02-14
How it compares
Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 85%
Same value as 24 of 10,261 other records.
leastmostIron
Higher than 80%
Same value as 92 of 10,019 other records.
leastmostFiber
Higher than 70%
Same value as 191 of 10,151 other records.
leastmostProtein
Lower than 62%
Same value as 516 of 10,317 other records.
leastmostSugars
Lower than 58%
Same value as 93 of 10,276 other records.
leastmostTotal fat
Higher than 57%
Same value as 149 of 10,327 other records.
leastmost
Questions
- How many calories are in ghirardelli chocolate holiday sea salt chocolate squares collection, milk sea salt & almonds, dark & sea salt caramel, dark sea salt & almonds?
- 3 pieces (40 g): 200 calories; protein: 2 g, carbohydrates: 23 g, fat: 13 g.
- How much protein is in ghirardelli chocolate holiday sea salt chocolate squares collection, milk sea salt & almonds, dark & sea salt caramel, dark sea salt & almonds?
- 5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in ghirardelli chocolate holiday sea salt chocolate squares collection, milk sea salt & almonds, dark & sea salt caramel, dark sea salt & almonds?
- 52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 5 g |
| Total lipid (fat) | 32.5 g |
| Carbohydrate, by difference | 57.5 g |
| Fiber, total dietary | 5 g |
| Total Sugars | 45 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 4.5 mg |
| Sodium, Na | 188 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 250 iu |
| Fatty acids, total saturated | 17.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1857899, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.