Ghirardelli chocolate dark & caramel

USDA name: Dark & caramel

Brandedby Ghirardelli Chocolate Company

70 calories in 1 square (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 33.3 g.

Among the other records in Chocolate, per 100 g: more iron than 82%, and less calories than 77%.

Compare with another food →

Serving
1
= 15 g
70KCAL
Where the calories come from

Ghirardelli chocolate dark & caramel, 1 square (15 g)

70 calories

  • Protein1 g5% of calories
  • Carbs9 g42% of calories

    incl. 1 g fiber · 6 g sugars

  • Fat5 g53% of calories

Nutrition Facts

Serving size1 square (15 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 1 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 747599306655 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg
  • Sodium1% 15 mg

Ingredients

Unsweetened chocolate, Sugar, Corn syrup, Sweetened condensed milk (pasteurized milk, Sugar), Cocoa butter, Palm oil, Water, Butter (cream, Salt), Milk fat, Natural and artificial flavor, Salt, Disodium phosphate, Sorbitol, Potassium sorbate, Citric acid and tbhq - preservatives, Vanilla, Soy lecithin - an emulsifier.

Brand
Ghirardelli chocolate
Made by
Ghirardelli Chocolate Company
Label serving
1 square
Barcode (GTIN/UPC)
747599306655
Category
Chocolate
Label updated
2017-07-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 82%

    Same value as 38 of 9,917 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 227 of 10,228 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 231 of 10,047 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 280 of 10,169 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 203 of 9,857 other records.

    leastmost

  • Sodium

    Higher than 63%

    Same value as 215 of 10,153 other records.

    leastmost

Questions

How many calories are in ghirardelli chocolate dark & caramel?
1 square (15 g): 70 calories; protein: 1 g, carbohydrates: 9 g, fat: 5 g.
How much protein is in ghirardelli chocolate dark & caramel?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli chocolate dark & caramel?
53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)33.3 g
Carbohydrate, by difference60 g
Fiber, total dietary6.7 g
Total Sugars40 g
Calcium, Ca133 mg
Iron, Fe4.8 mg
Sodium, Na100 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2028952, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.