Ghirardelli intense dark salted caramel dark chocolate, Intense dark salted caramel

USDA name: Intense dark salted caramel dark chocolate, Intense dark salted caramel

Brandedby Ghirardelli Chocolate Company

150 calories in 3 squares (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 62.5 g, fat: 28.1 g.

Serving
1
= 32 g
150KCAL

Ghirardelli intense dark salted caramel dark chocolate, Intense dark salted caramel, 3 squares (32 g)

150 calories

Protein
1.0 g
Carbs
20 g
Fat
9 g
Fiber
2 g
Sugars
16 g

Nutrition Facts

Serving size3 squares (32 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 74.9 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 16 g
Includes Added Sugars 16 g32%
Protein 1.0 g
Calcium 9.9 mg1%
Iron 0.8 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Sodium3% 74.9 mg
  • Calcium1% 9.9 mg

Ingredients

Sugar, Unsweetened chocolate, Glucose syrup (wheat), Cocoa butter, Milk fat, Cream (milk), Butter (cream, Salt), Nonfat dry milk, Natural flavor, Sea salt, Soy lecithin, Salt, Vanilla extract.

Brand
Ghirardelli
Made by
Ghirardelli Chocolate Company
Label serving
3 squares
Barcode (GTIN/UPC)
747599403682
Category
Chocolate
Label updated
2022-01-28

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 90%

    Same value as 7 of 10,261 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 101 of 10,317 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 36 of 9,957 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 55 of 10,339 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 78 of 10,151 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 147 of 10,288 other records.

    leastmost

Questions

How many calories are in ghirardelli intense dark salted caramel dark chocolate, intense dark salted caramel?
3 squares (32 g): 150 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 9 g.
How much protein is in ghirardelli intense dark salted caramel dark chocolate, intense dark salted caramel?
3.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli intense dark salted caramel dark chocolate, intense dark salted caramel?
56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy469 kcal
Protein3.1 g
Total lipid (fat)28.1 g
Carbohydrate, by difference62.5 g
Fiber, total dietary6.2 g
Total Sugars50 g
Sugars, added50 g
Calcium, Ca31 mg
Iron, Fe2.5 mg
Sodium, Na234 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated18.8 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2420882, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.