Ghirardelli caramel brownie milk chocolate squares, Caramel brownie

USDA name: Caramel brownie milk chocolate squares, Caramel brownie

Brandedby Ghirardelli Chocolate Company

150 calories in 2 squares (30g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 30 g.

Serving
1
= 30 g
150KCAL

Ghirardelli caramel brownie milk chocolate squares, Caramel brownie, 2 squares (30g)

150 calories

Protein
2 g
Carbs
18 g
Fat
9 g
Fiber
0.99 g
Sugars
16 g

Nutrition Facts

Serving size2 squares (30g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 65.1 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 16 g
Includes Added Sugars 14 g28%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 39.9 mg3%
Iron 0.2 mg1%
Potassium 95.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium3% 39.9 mg
    • Sodium3% 65.1 mg
    • Potassium2% 95.1 mg
    • Iron1% 0.2 mg

    Ingredients

    Sugar, Whole milk powder, Cocoa butter, Corn syrup, Unsweetened chocolate, Sweetened condensed milk (milk, Sugar), Palm oil, Beet syrup, Butter (cream, Salt), Natural flavor, Soy lecithin, Sodium citrate, Sea salt, Extracts of oregano, Flaxseed, Plum and green tea (to preserve freshness), Salt, Vanilla extract

    Brand
    Ghirardelli
    Made by
    Ghirardelli Chocolate Company
    Label serving
    2 squares (30g)
    Barcode (GTIN/UPC)
    0747599419188
    Category
    Chocolate
    Label updated
    2023-05-23

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 88%

      Same value as 23 of 10,261 other records.

      leastmost

    • Iron

      Lower than 82%

      Same value as 31 of 10,019 other records.

      leastmost

    • Sugars

      Higher than 69%

      Same value as 191 of 10,276 other records.

      leastmost

    • Calcium

      Higher than 66%

      Same value as 209 of 9,957 other records.

      leastmost

    • Carbohydrates

      Higher than 60%

      Same value as 506 of 10,288 other records.

      leastmost

    • Protein

      Higher than 59%

      Same value as 627 of 10,317 other records.

      leastmost

    Questions

    How many calories are in ghirardelli caramel brownie milk chocolate squares, caramel brownie?
    2 squares (30g): 150 calories; protein: 2 g, carbohydrates: 18 g, fat: 9 g.
    How much protein is in ghirardelli caramel brownie milk chocolate squares, caramel brownie?
    6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in ghirardelli caramel brownie milk chocolate squares, caramel brownie?
    56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein6.7 g
    Total lipid (fat)30 g
    Carbohydrate, by difference60 g
    Fiber, total dietary3.3 g
    Total Sugars53.3 g
    Sugars, added46.7 g
    Calcium, Ca133 mg
    Iron, Fe0.67 mg
    Potassium, K317 mg
    Sodium, Na217 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated16.7 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2580740, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.