Ghirardelli milk chocolate caramel brownie flavor squares, Milk chocolate caramel brownie

USDA name: Milk chocolate caramel brownie flavor squares, Milk chocolate caramel brownie

Brandedby Ghirardelli Chocolate Company

150 calories in 2 squares (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 30 g.

Serving
1
= 30 g
150KCAL

Ghirardelli milk chocolate caramel brownie flavor squares, Milk chocolate caramel brownie, 2 squares (30 g)

150 calories

Protein
2 g
Carbs
18 g
Fat
9 g
Fiber
0.99 g
Sugars
16 g

Nutrition Facts

Serving size2 squares (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 65.1 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 16 g
Includes Added Sugars 14 g28%
Protein 2 g
Calcium 39.9 mg3%
Iron 0.2 mg1%
Potassium 95.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium3% 39.9 mg
  • Sodium3% 65.1 mg
  • Potassium2% 95.1 mg
  • Iron1% 0.2 mg

Ingredients

Sugar, Whole milk powder, Cocoa butter, Corn syrup, Unsweetened chocolate, Sweetened condensed milk (milk, Sugar), Palm oil, Beet syrup, Butter (cream, Salt), Natural flavor, Soy lecithin, Sodium citrate, Sea salt, Extracts of oregano, Flaxseed, Plum, And green tea (to preserve freshness), Salt, Vanilla extract.

Brand
Ghirardelli
Made by
Ghirardelli Chocolate Company
Label serving
2 squares
Barcode (GTIN/UPC)
747599419232
Category
Chocolate
Label updated
2022-03-26

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 23 of 10,261 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 31 of 10,019 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 191 of 10,276 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 209 of 9,957 other records.

    leastmost

  • Carbohydrates

    Higher than 60%

    Same value as 506 of 10,288 other records.

    leastmost

  • Protein

    Higher than 59%

    Same value as 627 of 10,317 other records.

    leastmost

Questions

How many calories are in ghirardelli milk chocolate caramel brownie flavor squares, milk chocolate caramel brownie?
2 squares (30 g): 150 calories; protein: 2 g, carbohydrates: 18 g, fat: 9 g.
How much protein is in ghirardelli milk chocolate caramel brownie flavor squares, milk chocolate caramel brownie?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli milk chocolate caramel brownie flavor squares, milk chocolate caramel brownie?
56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein6.7 g
Total lipid (fat)30 g
Carbohydrate, by difference60 g
Fiber, total dietary3.3 g
Total Sugars53.3 g
Sugars, added46.7 g
Calcium, Ca133 mg
Iron, Fe0.67 mg
Potassium, K317 mg
Sodium, Na217 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2280561, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.