Gf maplegrove foods brown rice mac & cheese

USDA name: Brown rice mac & cheese

Brandedby Gf maplegrove foods

212 calories in 1 container (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 67.9 g, fat: 7.1 g.

Serving
1
= 56 g
212KCAL

Gf maplegrove foods brown rice mac & cheese, 1 container (56 g)

212 calories

Protein
6 g
Carbs
38 g
Fat
4 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 container (56 g)
Amount per serving
Calories212
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 1.1 mg0%
Sodium 298 mg13%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 6 g
Calcium 59.9 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 298 mg
    • Iron8% 1.4 mg
    • Calcium5% 59.9 mg

    Ingredients

    Brown rice pasta (wholegrain brown rice flour), Cheese sauce mix (whey, Palm oil, Cane sugar, Salt, Lactose, Sodium caseinate, Annatto, Paprika, Non-fat dry milk, Cheese cultures, Microbial enzymes, Dipotassium phosphate, Lactic acid, Butter, Citric acid, Calcium caseinate, Sodium citrate).

    Made by
    Gf maplegrove foods
    Label serving
    1 container
    Barcode (GTIN/UPC)
    770218300192
    Category
    Pasta Dinners
    Label updated
    2018-03-11

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 88%

      Same value as 5 of 1,588 other records.

      leastmost

    • Sodium

      Lower than 88%

      Same value as 4 of 1,592 other records.

      leastmost

    • Fiber

      Higher than 85%

      Same value as 48 of 1,590 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 83 of 1,593 other records.

      leastmost

    • Protein

      Lower than 69%

      Same value as 31 of 1,591 other records.

      leastmost

    • Total fat

      Higher than 66%

      Same value as 9 of 1,593 other records.

      leastmost

    Questions

    How many calories are in gf maplegrove foods brown rice mac & cheese?
    1 container (56 g): 212 calories; protein: 6 g, carbohydrates: 38 g, fat: 4 g.
    How much protein is in gf maplegrove foods brown rice mac & cheese?
    10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in gf maplegrove foods brown rice mac & cheese?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy379 kcal
    Protein10.7 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary3.6 g
    Total Sugars10.7 g
    Calcium, Ca107 mg
    Iron, Fe2.6 mg
    Sodium, Na532 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol2 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 367255, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.