Germack roasted & salted nut mix, Roasted & salted

USDA name: Roasted & salted nut mix, Roasted & salted

Brandedby Nutco, Inc.

150 calories in 30 g. Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 30 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less fiber than 81%, and more sugars than 80%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Germack roasted & salted nut mix, Roasted & salted, 30 g

150 calories

  • Protein3 g8% of calories
  • Carbs15 g39% of calories

    incl. 0.99 g fiber · 12 g sugars

  • Fat9 g53% of calories

Nutrition Facts

Serving size30 g
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Includes Added Sugars 7 g14%
Protein 3 g
Calcium 20.1 mg2%
Iron 0.7 mg4%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 088401849220 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Potassium3% 160 mg
  • Sodium2% 54.9 mg
  • Calcium2% 20.1 mg

Ingredients

Peanut butter cups: (sugar, Palm kernel oil, Nonfat milk, Partially defatted peanut flour, Milk, Cocoa processed with alkali, Peanut butter (peanuts, Salt, Hydrogenated palm oil), Hydrogenated palm oil, Soy lecithin (an emulsifier), Salt vanilla extract, Tbhq and citric acid added to protect freshness) cashews (canola oil, Salt), Raisins, Peanuts (canola oil, Salt), Peanut butter drops: (sugar, Hydrogenated palm kernel oil, Partially defatted peanut flour, Nonfat milk powder, Dry whey (milk), Peanut butter (roasted peanuts, Hydrogenated rapeseed and cottonseed oils) dextrose, Salt, Soy lecithin (an emulsifier)) cinnamon peanuts: (peanuts, Sugar, Cinnamon, Sodium benzoate, Artificial vanilla extract)

Brand
Germack
Made by
Nutco, Inc.
Label serving
30 g
Barcode (GTIN/UPC)
088401849220
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-12-15

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 81%

    Same value as 1,689 of 21,075 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 373 of 20,963 other records.

    leastmost

  • Iron

    Lower than 66%

    Same value as 137 of 20,870 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 494 of 21,143 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,067 of 21,200 other records.

    leastmost

  • Protein

    Lower than 61%

    Same value as 1,270 of 21,139 other records.

    leastmost

Questions

How many calories are in germack roasted & salted nut mix, roasted & salted?
30 g: 150 calories; protein: 3 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in germack roasted & salted nut mix, roasted & salted?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in germack roasted & salted nut mix, roasted & salted?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein10 g
Total lipid (fat)30 g
Carbohydrate, by difference50 g
Fiber, total dietary3.3 g
Total Sugars40 g
Sugars, added23.3 g
Calcium, Ca67 mg
Iron, Fe2.3 mg
Potassium, K533 mg
Sodium, Na183 mg
Vitamin D (D2 + D3), International Units280 iu
Fatty acids, total saturated13.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2484660, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.