Genius gourmet chocolate dream keto bars, Chocolate dream

USDA name: Chocolate dream keto bars, Chocolate dream

Brandedby Genius Gourmet Llc

170 calories in 1 bar (30 g). Per 100 g, protein: 33.3 g, carbohydrates: 16.7 g, fat: 43.3 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more total fat than 99%, and less carbohydrates than 99%.

Compare with another food →

Serving
1
= 30 g
170KCAL
Where the calories come from

Genius gourmet chocolate dream keto bars, Chocolate dream, 1 bar (30 g)

170 calories

  • Protein10 g23% of calories
  • Carbs5 g11% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat13 g66% of calories

Nutrition Facts

Serving size1 bar (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 60 mg3%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 120 mg9%
Iron 1.2 mg7%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium9% 120 mg
  • Iron7% 1.2 mg
  • Potassium4% 190 mg
  • Sodium3% 60 mg

Ingredients

Keto vegetable fat blend (palm kernel oil, Palm oil, Shea oil, Sunflower oil), Protein blend (milk protein concentrate, Whey protein isolate, Milk protein isolate, Whey protein concentrate), Hydrolyzed collagen, Cocoa butter, Cocoa powder (processed with alkali), Polydextrose, Buttermilk, Micellar casein, Unsweetened chocolate, Erythritol, Natural flavors, Almond butter, Medium chain triglycerides, Sunflower lecithin, Canola lecithin, Salt, Sucralose (non-nutritive sweetener), Peanuts, Tocopherols.

Brand
Genius gourmet
Made by
Genius Gourmet Llc
Label serving
1 bar
Barcode (GTIN/UPC)
850027900056
Category
Snack, Energy & Granola Bars
Label updated
2023-09-28

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 1 of 7,962 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 1 of 7,937 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 4 of 7,977 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 38 of 7,709 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 4 of 5,512 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 68 of 7,952 other records.

    leastmost

Questions

How many calories are in genius gourmet chocolate dream keto bars, chocolate dream?
1 bar (30 g): 170 calories; protein: 10 g, carbohydrates: 5 g, fat: 13 g.
How much protein is in genius gourmet chocolate dream keto bars, chocolate dream?
33.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in genius gourmet chocolate dream keto bars, chocolate dream?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy567 kcal
Protein33.3 g
Total lipid (fat)43.3 g
Carbohydrate, by difference16.7 g
Fiber, total dietary10 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca400 mg
Iron, Fe4 mg
Potassium, K633 mg
Sodium, Na200 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated30 g
Fatty acids, total trans0 g
Cholesterol17 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652176, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.