Genius gourmet chocolate dream keto bar, Chocolate

USDA name: Chocolate dream keto bar, Chocolate

Brandedby Genius Gourmet Llc

170 calories in 1 bar (30g). Per 100 g, protein: 33.3 g, carbohydrates: 16.7 g, fat: 43.3 g.

Serving
1
= 30 g
170KCAL

Genius gourmet chocolate dream keto bar, Chocolate, 1 bar (30g)

170 calories

Protein
10 g
Carbs
5 g
Fat
13 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1 bar (30g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 54.9 mg2%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 39.9 mg3%
Iron 1.1 mg6%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium3% 39.9 mg
    • Sodium2% 54.9 mg
    • Potassium1% 69.9 mg

    Ingredients

    Keto fat vegetable blend (palm kernel oil, Palm oil, Shea oil), Protein blend (micellar casein, Whey protein isolate, Milk protein concentrate, Milk protein isolate, Whey protein concentrate), Hydrolyzed gelatin, Polydextrose, Cocoa powder (processed with alkali), Almonds, Unsweetened chocolate, Monoglycerides, Sunflower lecithin, Natural flavors, Low fat cocoa powder, Erythritol, Peanuts, Salt, Sucralose, Antioxidants (ascorbic acid, Citric acid)

    Brand
    Genius gourmet
    Made by
    Genius Gourmet Llc
    Label serving
    1 bar (30g)
    Barcode (GTIN/UPC)
    0850010013046
    Category
    Chocolate
    Label updated
    2023-06-23

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 99%

      Same value as 2 of 10,288 other records.

      leastmost

    • Protein

      Higher than 99%

      Same value as 2 of 10,317 other records.

      leastmost

    • Sugars

      Lower than 97%

      Same value as 15 of 10,276 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 77 of 10,327 other records.

      leastmost

    • Fiber

      Higher than 89%

      Same value as 204 of 10,151 other records.

      leastmost

    • Sodium

      Higher than 84%

      Same value as 29 of 10,261 other records.

      leastmost

    Questions

    How many calories are in genius gourmet chocolate dream keto bar, chocolate?
    1 bar (30g): 170 calories; protein: 10 g, carbohydrates: 5 g, fat: 13 g.
    How much protein is in genius gourmet chocolate dream keto bar, chocolate?
    33.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in genius gourmet chocolate dream keto bar, chocolate?
    6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy567 kcal
    Protein33.3 g
    Total lipid (fat)43.3 g
    Carbohydrate, by difference16.7 g
    Fiber, total dietary10 g
    Total Sugars3.3 g
    Sugars, added0 g
    Calcium, Ca133 mg
    Iron, Fe3.6 mg
    Potassium, K233 mg
    Sodium, Na183 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated26.7 g
    Fatty acids, total trans0 g
    Cholesterol17 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2604693, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.