Genius gourmet chocolate dream keto bar, Chocolate

USDA name: Chocolate dream keto bar, Chocolate

Brandedby Genius Gourmet Llc

170 calories in 1 bar (30g). Per 100 g, protein: 33.3 g, carbohydrates: 16.7 g, fat: 43.3 g.

Among the other records in Chocolate, per 100 g: less carbohydrates than 99%, and more protein than 99%.

Compare with another food →

Serving
1
= 30 g
170KCAL
Where the calories come from

Genius gourmet chocolate dream keto bar, Chocolate, 1 bar (30g)

170 calories

  • Protein10 g23% of calories
  • Carbs5 g11% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat13 g66% of calories

Nutrition Facts

Serving size1 bar (30g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 54.9 mg2%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 39.9 mg3%
Iron 1.1 mg6%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium3% 39.9 mg
  • Sodium2% 54.9 mg
  • Potassium1% 69.9 mg

Ingredients

Keto fat vegetable blend (palm kernel oil, Palm oil, Shea oil), Protein blend (micellar casein, Whey protein isolate, Milk protein concentrate, Milk protein isolate, Whey protein concentrate), Hydrolyzed gelatin, Polydextrose, Cocoa powder (processed with alkali), Almonds, Unsweetened chocolate, Monoglycerides, Sunflower lecithin, Natural flavors, Low fat cocoa powder, Erythritol, Peanuts, Salt, Sucralose, Antioxidants (ascorbic acid, Citric acid)

Brand
Genius gourmet
Made by
Genius Gourmet Llc
Label serving
1 bar (30g)
Barcode (GTIN/UPC)
0850010013046
Category
Chocolate
Label updated
2023-06-23

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 2 of 10,176 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 2 of 10,205 other records.

    leastmost

  • Sugars

    Lower than 97%

    Same value as 14 of 10,169 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 77 of 10,216 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 199 of 10,047 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 28 of 10,153 other records.

    leastmost

Questions

How many calories are in genius gourmet chocolate dream keto bar, chocolate?
1 bar (30g): 170 calories; protein: 10 g, carbohydrates: 5 g, fat: 13 g.
How much protein is in genius gourmet chocolate dream keto bar, chocolate?
33.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in genius gourmet chocolate dream keto bar, chocolate?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy567 kcal
Protein33.3 g
Total lipid (fat)43.3 g
Carbohydrate, by difference16.7 g
Fiber, total dietary10 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca133 mg
Iron, Fe3.6 mg
Potassium, K233 mg
Sodium, Na183 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated26.7 g
Fatty acids, total trans0 g
Cholesterol17 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2604693, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.