General mills sweetened rice cereal, Vanilla

USDA name: Sweetened rice cereal, Vanilla

Brandedby General Mills, Inc.

120 calories in 0.75 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 83.3 g, fat: 6.7 g.

Serving
1
= 30 g
120KCAL

General mills sweetened rice cereal, Vanilla, 0.75 cup (30 g)

120 calories

Protein
1.0 g
Carbs
25 g
Fat
2 g
Fiber
0.99 g
Sugars
8 g

Nutrition Facts

Serving size0.75 cup (30 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 25 g9%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 1.0 g
Calcium 99.9 mg8%
Iron 9 mg50%
Potassium 45 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Riboflavin (B2)33% 0.43 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Thiamin (B1)25% 0.3 mg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Iron50% 9 mg
  • Zinc34% 3.8 mg
  • Sodium8% 190 mg
  • Calcium8% 99.9 mg
  • Phosphorus3% 39.9 mg
  • Magnesium2% 8.1 mg
  • Potassium1% 45 mg

Ingredients

Whole grain rice, Rice, Sugar, Fructose, Rice bran and/or canola oil, Salt, Molasses, Natural flavor. Vitamin e (mixed tocopherols) and bht added to preserve freshness. Vitamins and minerals: calcium carbonate, Iron and zinc (mineral nutrients), Vitamin c (sodium ascorbate), A b vitamin (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin mononitrate), Vitamin a (palmitate), Vitamin b2 (riboflavin), A b vitamin (folic acid), Vitamin b12, Vitamin d3.

Brand
General mills
Made by
General Mills, Inc.
Label serving
0.75 cup
Barcode (GTIN/UPC)
016000406087
Category
Cereal
Label updated
2018-05-14

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 125 of 7,851 other records.

    leastmost
  • Iron

    Higher than 94%

    Same value as 155 of 7,766 other records.

    leastmost
  • Sodium

    Higher than 92%

    Same value as 36 of 7,851 other records.

    leastmost
  • Calcium

    Higher than 86%

    Same value as 186 of 7,741 other records.

    leastmost
  • Fiber

    Lower than 79%

    Same value as 209 of 7,838 other records.

    leastmost
  • Vitamin C

    Higher than 75%

    Same value as 175 of 4,165 other records.

    leastmost

Questions

How many calories are in general mills sweetened rice cereal, vanilla?
0.75 cup (30 g): 120 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 2 g.
How much protein is in general mills sweetened rice cereal, vanilla?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in general mills sweetened rice cereal, vanilla?
80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+
Energy400 kcal
Protein3.3 g
Total lipid (fat)6.7 g
Carbohydrate, by difference83.3 g
Fiber, total dietary3.3 g
Total Sugars26.7 g
Calcium, Ca333 mg
Iron, Fe30 mg
Magnesium, Mg27 mg
Phosphorus, P133 mg
Potassium, K150 mg
Sodium, Na633 mg
Zinc, Zn12.5 mg
Vitamin C, total ascorbic acid20 mg
Thiamin1 mg
Riboflavin1.4 mg
Niacin16.7 mg
Vitamin B-61.7 mg
Vitamin B-125 µg
Vitamin A, IU1,667 iu
Vitamin D (D2 + D3), International Units133 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated3.3 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Carbohydrate, other57 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1633418, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.