General mills sales inc. progresso Light Vegetable Soup

USDA name: Progresso Light Vegetable Soup

Brandedby General mills sales inc.

69 calories in 1 cup (238g). Per 100 g, protein: 0.84 g, carbohydrates: 6.3 g, fat: 0 g.

Serving
1
= 238 g
69KCAL

General mills sales inc. progresso Light Vegetable Soup, 1 cup (238g)

69 calories

Protein
2 g
Carbs
15 g
Fat
0 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (238g)
Amount per serving
Calories69
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 469 mg20%
Total Carbohydrate 15 g5%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 2 g
Calcium 40.5 mg3%
Iron 0.36 mg2%
Potassium 600 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 469 mg
    • Potassium13% 600 mg
    • Calcium3% 40.5 mg
    • Iron2% 0.36 mg

    Ingredients

    Water, Tomato puree (water, Tomato paste), Celery, Green beans, Tomatoes, Carrots, Corn, Corn protein (hydrolyzed), Spiral pasta (semolina wheat, Durum wheat, Dried egg whites), Soluble corn fiber. Contains less than 1% of: modified food starch, Sugar, Potassium chloride, Salt, Onion powder, Garlic powder, Spice, Tomato extract, Citric acid, Calcium chloride.

    Made by
    General mills sales inc.
    Label serving
    1 cup (238g)
    Barcode (GTIN/UPC)
    00041196415063
    Category
    Prepared Soups
    Label updated
    2019-03-28

    How it compares

    Against other records in Prepared Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 94%

      Same value as 16 of 909 other records.

      leastmost

    • Total fat

      Lower than 94%

      Same value as 59 of 909 other records.

      leastmost

    • Protein

      Lower than 91%

      Same value as 0 of 909 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 2 of 909 other records.

      leastmost

    • Iron

      Lower than 84%

      Same value as 17 of 909 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 14 of 909 other records.

      leastmost

    Questions

    How many calories are in general mills sales inc. progresso light vegetable soup?
    1 cup (238g): 69 calories; protein: 2 g, carbohydrates: 15 g, fat: 0 g.
    How much protein is in general mills sales inc. progresso light vegetable soup?
    0.84 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in general mills sales inc. progresso light vegetable soup?
    4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy29 kcal
    Protein0.84 g
    Total lipid (fat)0 g
    Carbohydrate, by difference6.3 g
    Fiber, total dietary1.7 g
    Total Sugars1.7 g
    Calcium, Ca17 mg
    Iron, Fe0.15 mg
    Potassium, K252 mg
    Sodium, Na197 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU315 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 758398, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.