General mills sales inc. fiber One Salted Caramel Cheesecake Bar
USDA name: Fiber One Salted Caramel Cheesecake Bar
Brandedby General mills sales inc.
150 calories in 1 bar (38g). Per 100 g, protein: 7.9 g, carbohydrates: 63.2 g, fat: 15.8 g.
General mills sales inc. fiber One Salted Caramel Cheesecake Bar, 1 bar (38g)
150 calories
- Protein
- 3 g
- Carbs
- 24 g
- Fat
- 6 g
- Fiber
- 5 g
- Sugars
- 9 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium6% 135 mg
- Calcium2% 20.1 mg
Little or none: Iron.
Ingredients
Cream cheese (milk, Cream, Cheese cultures, Salt, Carob bean gum), Soluble corn fiber, Glycerin, Wheat flour bleached, Sugar, Fructose, Whole wheat flour, Vegetable oil (palm, Canola, Palm kernel), Brown sugar, Dried egg white, Modified corn starch, Invert sugar, Butter, Dried cream cheese (milk, Cream, Cheese cultures, Salt, Carob bean gum), Sweetened condensed milk (milk, Sugar, Lactose). Contains 2% or less of: dried buttermilk, Dried sour cream (cream, Nonfat milk, Cultures), Water, Lactose, Honey, Refiner's syrup, Corn syrup, Cream of tartar, Maltodextrin, Nonfat milk solids, Salt, Baking soda, Natural flavor, Color added, Tapioca starch, Sodium alginate, Lactic acid, Cellulose powder, Soy lecithin, Locust bean gum, Nonfat dry milk, Sodium phosphate, Calcium lactate, Citric acid and tocopherols added to retain freshness.
- Made by
- General mills sales inc.
- Label serving
- 1 bar (38g)
- Barcode (GTIN/UPC)
- 00016000511637
- Category
- Sweet Bakery Products
- Label updated
- 2018-12-20
How it compares
Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 98%
Same value as 2 of 587 other records.
leastmostIron
Lower than 97%
Same value as 15 of 567 other records.
leastmostProtein
Higher than 88%
Same value as 2 of 587 other records.
leastmostCalories
Higher than 77%
Same value as 9 of 567 other records.
leastmostCalcium
Higher than 75%
Same value as 8 of 567 other records.
leastmostCarbohydrates
Higher than 71%
Same value as 0 of 487 other records.
leastmost
Questions
- How many calories are in general mills sales inc. fiber one salted caramel cheesecake bar?
- 1 bar (38g): 150 calories; protein: 3 g, carbohydrates: 24 g, fat: 6 g.
- How much protein is in general mills sales inc. fiber one salted caramel cheesecake bar?
- 7.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in general mills sales inc. fiber one salted caramel cheesecake bar?
- 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 395 kcal |
| Protein | 7.9 g |
| Total lipid (fat) | 15.8 g |
| Carbohydrate, by difference | 63.2 g |
| Fiber, total dietary | 13.2 g |
| Total Sugars | 23.7 g |
| Calcium, Ca | 53 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 355 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 263 iu |
| Fatty acids, total saturated | 9.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 39 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 757764, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.