General mills sales inc. fiber One Chocolate Caramel Brownie Bites

USDA name: Fiber One Chocolate Caramel Brownie Bites

Brandedby General mills sales inc.

130 calories in 1 pouch (33g). Per 100 g, protein: 3 g, carbohydrates: 63.6 g, fat: 18.2 g.

Among the other records in Sweet Bakery Products, per 100 g: more fiber than 98%, and more sodium than 95%.

Compare with another food →

Serving
1
= 33 g
130KCAL
Where the calories come from

General mills sales inc. fiber One Chocolate Caramel Brownie Bites, 1 pouch (33g)

130 calories

  • Protein1.0 g3% of calories
  • Carbs21 g59% of calories

    incl. 5 g fiber · 9 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size1 pouch (33g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 21 g8%
Dietary Fiber 5 g18%
Total Sugars 9 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 016000114760 · We may earn a commission

Ingredients

Wheat flour bleached, Sugar, Vegetable oil (palm, Canola, Palm kernel), Chicory root extract, Chocolate flavored chips (sugar, Palm and palm kernel oil, Dutch cocoa [processed with alkali], Soy lecithin, Milk, Salt, Natural flavor), Vegetable glycerin, Fructose, Dutch cocoa (processed with alkali), Sugarcane fiber, Water. Contains 2% or less of: salt, Dried egg white, Nonfat dry milk solids, Leavening (baking soda, Sodium aluminum phosphate), Natural flavor, Whole milk solids, Corn starch, Modified corn starch, Whey, Cocoa, Soy lecithin, Xanthan gum, Locust bean gum, Color added.

Made by
General mills sales inc.
Label serving
1 pouch (33g)
Barcode (GTIN/UPC)
00016000114760
Category
Sweet Bakery Products
Label updated
2019-03-15

How it compares

Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 1 of 587 other records.

    leastmost
  • Sodium

    Higher than 95%

    Same value as 0 of 487 other records.

    leastmost
  • Protein

    Lower than 84%

    Same value as 1 of 587 other records.

    leastmost
  • Calories

    Higher than 76%

    Same value as 1 of 567 other records.

    leastmost
  • Total fat

    Higher than 75%

    Same value as 1 of 587 other records.

    leastmost
  • Carbohydrates

    Higher than 71%

    Same value as 1 of 487 other records.

    leastmost

Questions

How many calories are in general mills sales inc. fiber one chocolate caramel brownie bites?
1 pouch (33g): 130 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in general mills sales inc. fiber one chocolate caramel brownie bites?
3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. fiber one chocolate caramel brownie bites?
48.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy394 kcal
Protein3 g
Total lipid (fat)18.2 g
Carbohydrate, by difference63.6 g
Fiber, total dietary15.2 g
Total Sugars27.3 g
Calcium, Ca0 mg
Iron, Fe2.2 mg
Sodium, Na545 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated9.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 759676, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.