General mills sales inc. fiber One Chocolate Caramel Brownie Bites

USDA name: Fiber One Chocolate Caramel Brownie Bites

Brandedby General mills sales inc.

130 calories in 1 pouch (33g). Per 100 g, protein: 3 g, carbohydrates: 63.6 g, fat: 18.2 g.

Serving
1
= 33 g
130KCAL

General mills sales inc. fiber One Chocolate Caramel Brownie Bites, 1 pouch (33g)

130 calories

Protein
1.0 g
Carbs
21 g
Fat
6 g
Fiber
5 g
Sugars
9 g

Nutrition Facts

Serving size1 pouch (33g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 21 g8%
Dietary Fiber 5 g18%
Total Sugars 9 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Wheat flour bleached, Sugar, Vegetable oil (palm, Canola, Palm kernel), Chicory root extract, Chocolate flavored chips (sugar, Palm and palm kernel oil, Dutch cocoa [processed with alkali], Soy lecithin, Milk, Salt, Natural flavor), Vegetable glycerin, Fructose, Dutch cocoa (processed with alkali), Sugarcane fiber, Water. Contains 2% or less of: salt, Dried egg white, Nonfat dry milk solids, Leavening (baking soda, Sodium aluminum phosphate), Natural flavor, Whole milk solids, Corn starch, Modified corn starch, Whey, Cocoa, Soy lecithin, Xanthan gum, Locust bean gum, Color added.

    Made by
    General mills sales inc.
    Label serving
    1 pouch (33g)
    Barcode (GTIN/UPC)
    00016000114760
    Category
    Sweet Bakery Products
    Label updated
    2019-03-15

    How it compares

    Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 1 of 587 other records.

      leastmost

    • Sodium

      Higher than 95%

      Same value as 0 of 487 other records.

      leastmost

    • Protein

      Lower than 84%

      Same value as 1 of 587 other records.

      leastmost

    • Calories

      Higher than 76%

      Same value as 1 of 567 other records.

      leastmost

    • Total fat

      Higher than 75%

      Same value as 1 of 587 other records.

      leastmost

    • Carbohydrates

      Higher than 71%

      Same value as 1 of 487 other records.

      leastmost

    Questions

    How many calories are in general mills sales inc. fiber one chocolate caramel brownie bites?
    1 pouch (33g): 130 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 6 g.
    How much protein is in general mills sales inc. fiber one chocolate caramel brownie bites?
    3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in general mills sales inc. fiber one chocolate caramel brownie bites?
    48.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy394 kcal
    Protein3 g
    Total lipid (fat)18.2 g
    Carbohydrate, by difference63.6 g
    Fiber, total dietary15.2 g
    Total Sugars27.3 g
    Calcium, Ca0 mg
    Iron, Fe2.2 mg
    Sodium, Na545 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated9.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 759676, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.