General mills sales inc. chocolate Chex Cereal

USDA name: Chocolate Chex Cereal

Brandedby General mills sales inc.

130 calories in 3/4 cup (32g). Per 100 g, protein: 6.3 g, carbohydrates: 81.3 g, fat: 7.8 g.

Serving
1
= 32 g
130KCAL

General mills sales inc. chocolate Chex Cereal, 3/4 cup (32g)

130 calories

Protein
2 g
Carbs
26 g
Fat
2.5 g
Fiber
0.99 g
Sugars
8 g

Nutrition Facts

Serving size3/4 cup (32g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 26 g9%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 2 g
Calcium 99.8 mg8%
Iron 8.1 mg45%
Potassium 60.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Riboflavin (B2)33% 0.42 mg
  • Vitamin B629% 0.5 mg
  • Thiamin (B1)27% 0.32 mg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Iron45% 8.1 mg
  • Zinc34% 3.8 mg
  • Sodium9% 200 mg
  • Calcium8% 99.8 mg
  • Phosphorus3% 40 mg
  • Magnesium2% 8 mg
  • Potassium1% 60.2 mg

Ingredients

Whole grain rice, Rice, Sugar, Canola oil, Cocoa processed with alkali, Salt, Molasses, Natural flavor. Vitamin e (mixed tocopherols) added to preserve freshness.Vitamins and minerals: calcium carbonate, Iron and zinc (mineral nutrients), Vitamin c (sodium ascorbate), A b vitamin (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin mononitrate), Vitamin a (palmitate), Vitamin b2 (riboflavin), A b vitamin (folic acid), Vitamin b12, Vitamin d3.

Made by
General mills sales inc.
Label serving
3/4 cup (32g)
Barcode (GTIN/UPC)
00016000137813
Category
Processed Cereal Products
Label updated
2018-12-11

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 5 of 2,062 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 0 of 2,077 other records.

    leastmost

  • Fiber

    Lower than 85%

    Same value as 7 of 2,079 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 1 of 2,063 other records.

    leastmost

  • Vitamin C

    Higher than 72%

    Same value as 8 of 822 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 10 of 2,056 other records.

    leastmost

Questions

How many calories are in general mills sales inc. chocolate chex cereal?
3/4 cup (32g): 130 calories; protein: 2 g, carbohydrates: 26 g, fat: 2.5 g.
How much protein is in general mills sales inc. chocolate chex cereal?
6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. chocolate chex cereal?
78.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Energy406 kcal
Protein6.3 g
Total lipid (fat)7.8 g
Carbohydrate, by difference81.3 g
Fiber, total dietary3.1 g
Total Sugars25 g
Calcium, Ca312 mg
Iron, Fe25.3 mg
Magnesium, Mg25 mg
Phosphorus, P125 mg
Potassium, K188 mg
Sodium, Na625 mg
Zinc, Zn11.7 mg
Vitamin C, total ascorbic acid18.8 mg
Thiamin1 mg
Riboflavin1.3 mg
Vitamin B-61.6 mg
Vitamin B-124.7 µg
Vitamin A, IU1,562 iu
Vitamin D (D2 + D3), International Units125 iu
Fatty acids, total saturated1.6 g
Fatty acids, total monounsaturated4.7 g
Fatty acids, total polyunsaturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 768774, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.