Chocolate Peanut Butter Chex Cereal

Brandedby General mills sales inc.

176 calories in Chocolate Peanut Butter Chex 1 cup (42 g). Per 100 g, protein: 6.3 g, carbohydrates: 79.7 g, fat: 9.4 g.

Serving
1
= 42 g
176KCAL

Chocolate Peanut Butter Chex Cereal, Chocolate Peanut Butter Chex 1 cup (42 g)

176 calories

Protein
2.7 g
Carbs
33.5 g
Fat
3.9 g
Fiber
1.5 g
Sugars
10 g

Nutrition Facts

Serving sizeChocolate Peanut Butter Chex 1 cup (42 g)
Amount per serving
Calories176
% Daily Value*
Total Fat 3.9 g5%
Saturated Fat 0.55 g3%
Trans Fat 0.021 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 33.5 g12%
Dietary Fiber 1.5 g5%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 2.7 g
Vitamin D 2.1 mcg11%
Calcium 130 mg10%
Iron 10.8 mg60%
Potassium 95.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Thiamin (B1)35% 0.42 mg
  • Riboflavin (B2)26% 0.34 mg
  • Vitamin B624% 0.4 mg
  • Folate20% 79.8 µg
  • Vitamin D11% 2.1 µg
  • Vitamin A10% 89.9 µg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Iron60% 10.8 mg
  • Zinc27% 3 mg
  • Sodium12% 270 mg
  • Calcium10% 130 mg
  • Magnesium6% 23.9 mg
  • Phosphorus5% 60.1 mg
  • Potassium2% 95.8 mg

Ingredients

Chocolate Chex Cereal (whole grain rice, rice, sugar, canola and/or sunflower oil, cocoa processed with alkali, salt, calcium carbonate, molasses, natural flavor, iron and zinc [mineral nutrients], Vitamin C [sodium ascorbate], A B Vitamin [niacinamide], Vitamin B2 [riboflavin], Vitamin B6 [pyridoxine hydrochloride], Vitamin B1 [thiamin mononitrate], Vitamin A [palmitate], A B Vitamin [folic acid], Vitamin B12, Vitamin D3. Vitamin E [mixed tocopherols] added to preserve freshness), Peanut Butter Chex Cereal (whole grain corn, corn meal, sugar, peanut butter [peanuts, sugar, monoglycerides, salt], corn starch, canola and/or sunflower oil, salt, calcium carbonate, baking soda, iron and zinc [mineral nutrients], Vitamin C [sodium ascorbate], A B Vitamin [niacinamide], natural flavor, Vitamin B6 [pyridoxine hydrochloride], Vitamin B1 [thiamin mononitrate], Vitamin A [palmitate], Vitamin B2 [riboflavin], A B Vitamin [folic acid], Vitamin B12, Vitamin D3. Vitamin E [mixed tocopherols] added to preserve freshness)

Brand
Chex
Made by
General mills sales inc.
Label serving
Chocolate Peanut Butter Chex 1 cup
Barcode (GTIN/UPC)
00016000181496
Category
Processed Cereal Products
Label updated
2023-11-13

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 4 of 2,062 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 2 of 2,077 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 23 of 2,079 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 0 of 2,063 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 7 of 2,056 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 12 of 2,063 other records.

    leastmost

Questions

How many calories are in chocolate peanut butter chex cereal?
Chocolate Peanut Butter Chex 1 cup (42 g): 176 calories; protein: 2.7 g, carbohydrates: 33.5 g, fat: 3.9 g.
How much protein is in chocolate peanut butter chex cereal?
6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in chocolate peanut butter chex cereal?
76.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 28 reported nutrients, per 100 g+
Energy420 kcal
Protein6.3 g
Total lipid (fat)9.4 g
Carbohydrate, by difference79.7 g
Fiber, total dietary3.6 g
Total Sugars23.8 g
Sugars, added23.8 g
Calcium, Ca310 mg
Iron, Fe25.7 mg
Magnesium, Mg57 mg
Phosphorus, P143 mg
Potassium, K228 mg
Sodium, Na643 mg
Zinc, Zn7.1 mg
Vitamin C, total ascorbic acid14.3 mg
Thiamin1 mg
Riboflavin0.81 mg
Vitamin B-60.95 mg
Folate, total190 µg
Folic acid107 µg
Vitamin B-122.9 µg
Vitamin A, RAE214 µg
Vitamin D (D2 + D3)5 µg
Fatty acids, total saturated1.3 g
Fatty acids, total monounsaturated5.1 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0.05 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2682159, published 2024-02-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.