General mills sales inc. betty Crocker Yukon Gold Mashed Potatoes

USDA name: Betty Crocker Yukon Gold Mashed Potatoes

Brandedby General mills sales inc.

80 calories in 1/4 cup as pkgd (21g). Per 100 g, protein: 4.8 g, carbohydrates: 76.2 g, fat: 4.8 g.

Serving
1
= 21 g
80KCAL

General mills sales inc. betty Crocker Yukon Gold Mashed Potatoes, 1/4 cup as pkgd (21g)

80 calories

Protein
1.0 g
Carbs
16 g
Fat
1.0 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup as pkgd (21g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 410 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium9% 410 mg
  • Sodium9% 200 mg

Little or none: Calcium, Iron.

Ingredients

Yukon gold potatoes*, Russet potatoes*, Maltodextrin, Salt, Palm oil, Potassium chloride, Butter (cream, Salt), Corn syrup*, Mono and diglycerides, Vegetable oil (canola, Soybean and/or sunflower oil), Nonfat milk, Citric acid, Lactic acid, Natural flavor, Silicon dioxide (anticaking agent), Calcium lactate, Modified corn starch, Sodium caseinate, Color (turmeric and annatto extract), Potassium phosphate, Yeast extract, Spice. Freshness preserved by sodium acid pyrophosphate, Sodium bisulfite, Bha, Bht. *dried

Made by
General mills sales inc.
Label serving
1/4 cup as pkgd (21g)
Barcode (GTIN/UPC)
00016000461420
Category
Vegetable Based Products / Meals
Label updated
2019-01-30

How it compares

Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 100%

    Same value as 0 of 408 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 0 of 412 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 0 of 412 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 0 of 412 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 76 of 408 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 1 of 412 other records.

    leastmost

Questions

How many calories are in general mills sales inc. betty crocker yukon gold mashed potatoes?
1/4 cup as pkgd (21g): 80 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 1.0 g.
How much protein is in general mills sales inc. betty crocker yukon gold mashed potatoes?
4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. betty crocker yukon gold mashed potatoes?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy381 kcal
Protein4.8 g
Total lipid (fat)4.8 g
Carbohydrate, by difference76.2 g
Fiber, total dietary4.8 g
Total Sugars4.8 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K1,952 mg
Sodium, Na952 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 758888, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.